Shain STEPHENS
1010
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 3:07 min/km |
| Wave : | Split Wave 1238 |
| Time Behind : | 01:27:00.34 |
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LEGS
Swim
470
49
377
00:40:31.31
T1
455
44
344
00:03:39.76
Cycle
468
56
394
02:50:11.67
T2
458
41
346
00:02:58.77
Run 21.1km
587
53
461
02:16:33.27
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:41:51.27) |
|
| | | |
| Swim 950m | 00:20:49.75
(08:02:41.02) | 00:20:49.75
(00:20:46.97) | 441
(47) | 362 | 21:55 min/km | |
| Swim | 00:40:31.31
(08:22:22.58) | 00:40:31.31
(00:19:41.56) | 470
(49) | 377 | 21:19 min/km | |
| T1 | 00:44:11.07
(08:26:02.34) | 00:03:39.76
(00:03:39.76) | 455
(44) | 344 | | |
| Cycle 4.35km | 00:52:35.72
(08:34:27.00) | 00:08:24.65
(00:08:24.65) | 317
(39) | 286 | 31.0 km/h | |
| Cycle 12.95km | 01:07:43.72
(08:49:35.00) | 00:23:32.65
(00:15:08.00) | 336
(45) | 302 | 33.0 km/h | |
| Cycle 22.65km | 01:25:29.72
(09:07:21.00) | 00:41:18.65
(00:17:46.00) | 362
(47) | 318 | 32.9 km/h | |
| Cycle 32.35km | 01:43:54.72
(09:25:46.00) | 00:59:43.65
(00:18:25.00) | 403
(50) | 350 | 32.5 km/h | |
| Cycle 40.95km | 01:59:04.72
(09:40:56.00) | 01:14:53.65
(00:15:10.00) | 421
(50) | 360 | 32.8 km/h | |
| Cycle 44.9km | 02:05:35.43
(09:47:26.70) | 01:21:24.35
(00:06:30.70) | 424
(51) | 364 | 33.1 km/h | |
| Cycle 49.45km | 02:14:50.72
(09:56:42.00) | 01:30:39.65
(00:09:15.29) | 441
(52) | 376 | 33.1 km/h | |
| Cycle 58.05km | 02:31:24.72
(10:13:16.00) | 01:47:13.65
(00:16:34.00) | 454
(55) | 387 | 32.5 km/h | |
| Cycle 67.75km | 02:50:39.72
(10:32:31.00) | 02:06:28.65
(00:19:15.00) | 468
(56) | 396 | 32.1 km/h | |
| Cycle 77.45km | 03:09:57.72
(10:51:49.00) | 02:25:46.65
(00:19:18.00) | 475
(56) | 398 | 31.9 km/h | |
| Cycle 86.05km | 03:26:09.72
(11:08:01.00) | 02:41:58.65
(00:16:12.00) | 465
(56) | 391 | 31.9 km/h | |
| Bike 90km | 03:33:38.04
(11:15:29.31) | 02:49:26.97
(00:07:28.31) | 467
(56) | 393 | 31.9 km/h | |
| Cycle | 03:34:22.74
(11:16:14.02) | 02:50:11.67
(00:00:44.70) | 468
(56) | 394 | 31.8 km/h | |
| T2 | 03:37:21.52
(11:19:12.79) | 00:02:58.77
(00:02:58.77) | 458
(41) | 346 | | |
| Run 3.41km | 03:58:07.72
(11:39:59.00) | 00:20:46.20
(00:20:46.20) | 629
(59) | 494 | 6:06 min/km | |
| Run 6.7km | 04:18:09.22
(12:00:00.49) | 00:40:47.70
(00:20:01.49) | 591
(53) | 468 | 6:05 min/km | |
| Run10.5km | 04:42:53.72
(12:24:45.00) | 01:05:32.20
(00:22:02.82) | 595
(54) | 468 | 6:14 min/km | |
| Run 12.9km | 05:03:44.05
(12:45:35.32) | 01:26:22.53
(00:20:50.32) | 572
(52) | 454 | 6:41 min/km | |
| Run 17.7km | 05:30:43.72
(13:12:35.00) | 01:53:22.20
(00:24:23.82) | 585
(52) | 460 | 6:24 min/km | |
| Run 21.1km | 05:53:54.79
(13:35:46.06) | 02:16:33.27
(00:00:23.82) | 587
(53) | 461 | 6:28 min/km | |