MetaSprint Series Race 2 Duathlon
24 Apr 2021
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James Instone
159
Sprint Duathlon
Gender :
Male
Category :
55-59
Status :
Finished
Club :
Nation :
United Kingdom
Pace :
2:23 min/km
Wave :
Split Wave 94
Time Behind :
00:07:19.11
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Finish Time
OVERALL
188/562
CATEGORY
4/14
GENDER
175/414
01:00:03.91
01:00:03.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Cycle
256
6
239
00:35:44.51
T1
110
4
88
00:00:50.23
Run
151
3
139
00:23:29.16
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Start
00:00:00.00
(05:35:35)
Cycle 5km
00:08:30.54
(05:44:06)
00:08:30.54
(00:08:30.54)
230
(4)
216
35.3 km/h
Cycle 10km
00:17:26.37
(05:53:02)
00:17:26.37
(00:08:55.83)
291
(6)
261
33.6 km/h
Cycle 15km
00:26:19.36
(06:01:55)
00:26:19.36
(00:08:52.99)
260
(6)
240
33.8 km/h
Cycle
00:35:44.51
(06:11:20)
00:35:44.51
(00:09:25.15)
256
(6)
239
33.6 km/h
T1
00:36:34.75
(06:12:10)
00:00:50.23
(00:00:50.23)
110
(4)
88
Run 2.4km
00:48:26.22
(06:24:02)
00:11:51.47
(00:11:51.47)
141
(3)
126
4:56 min/km
Run 4.9km
00:59:44.14
(06:35:19)
00:23:09.39
(00:11:17.91)
144
(3)
133
4:31 min/km
Run
01:00:03.91
(06:35:39)
00:23:29.16
(00:00:19.77)
151
(3)
139
4:41 min/km
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