Paula ALSFORD
10004
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 5:34 min/km |
| Time Behind : | 00:18:54.83 |
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LEGS
5km
545
23
165
00:28:17.64
10km
479
18
129
00:27:26.44
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:31:31.99) | 00:01:31.99
(00:01:31.99) | 752
(45) | 308 | |
| 5km | 00:28:17.64
(08:59:49.64) | 00:28:17.64
(00:27:44.10) | 545
(23) | 165 | 5:39 min/km |
| 10km | 00:55:44.09
(09:27:16.08) | 00:27:26.44
(00:00:03.37) | 479
(18) | 129 | 5:29 min/km |