Foreshore Triathlon Rockingham
31 Jan 2021
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Adele PRINSLOO
510
Sprint
Gender :
Female
Category :
45-49
Status :
Finished
Team :
Pace :
2:09 min/km
Wave :
Wave 6 F35-39 F45-49 Blue
Time Behind :
00:18:04.05
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Finish Time
OVERALL
322/348
CATEGORY
24/30
GENDER
124/147
00:56:07.01
00:56:07.01
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
335
29
140
00:22:44.22
T1
302
26
113
00:02:30.31
Run
322
24
124
00:30:52.47
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:22:44.22
(08:43:44.69)
00:22:44.22
(00:22:44.22)
335
(29)
140
30:18 min/km
T1
00:25:14.54
(08:46:15.00)
00:02:30.31
(00:02:30.31)
302
(26)
113
Run 0.8km
00:29:27.53
(08:50:28.00)
00:04:12.99
(00:04:12.99)
331
(28)
135
5:16 min/km
Run 1.6km
00:34:05.49
(08:55:05.95)
00:08:50.95
(00:04:37.95)
302
(21)
111
5:47 min/km
Run 2.1km
00:37:04.53
(08:58:05.00)
00:11:49.99
(00:02:59.04)
297
(20)
105
5:58 min/km
Run 2.6km
00:40:18.09
(09:01:18.55)
00:15:03.55
(00:03:13.55)
278
(17)
93
6:27 min/km
Run 3.4km
00:45:02.53
(09:06:03.00)
00:19:47.99
(00:04:44.44)
295
(22)
105
5:55 min/km
Run 4.2km
00:49:54.36
(09:10:54.82)
00:24:39.82
(00:04:51.82)
309
(22)
115
6:04 min/km
Run 4.7km
00:53:06.53
(09:14:07.00)
00:27:51.99
(00:03:12.17)
316
(24)
121
6:24 min/km
Run 5.2km
00:56:02.00
(09:17:02.46)
00:30:47.46
(00:02:55.46)
282
(17)
97
10.3 min/km
Run
00:56:07.01
(09:17:07.47)
00:30:52.47
(00:00:05.01)
322
(24)
124
6:10 min/km