Foreshore Triathlon Rockingham
31 Jan 2021
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Nicola WATT
450
Sprint
Gender :
Female
Category :
55-59
Status :
Finished
Team :
Pace :
2:07 min/km
Wave :
Wave 5 F20-24 F50+ Green
Time Behind :
00:17:31.92
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Finish Time
OVERALL
317/348
CATEGORY
14/15
GENDER
119/147
00:55:09.00
00:55:09.00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
320
13
128
00:20:32.81
T1
307
12
115
00:02:34.67
Run
317
14
119
00:32:01.50
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:20:32.81
(08:38:33.61)
00:20:32.81
(00:20:32.81)
320
(13)
128
27:23 min/km
T1
00:23:07.49
(08:41:08.28)
00:02:34.67
(00:02:34.67)
307
(12)
115
Run 0.8km
00:27:55.20
(08:45:56.00)
00:04:47.71
(00:04:47.71)
317
(13)
125
5:59 min/km
Run 1.6km
00:32:31.75
(08:50:32.54)
00:09:24.25
(00:04:36.54)
297
(12)
106
5:45 min/km
Run 2.1km
00:35:40.20
(08:53:41.00)
00:12:32.71
(00:03:08.45)
315
(13)
120
6:16 min/km
Run 2.6km
00:39:11.77
(08:57:12.56)
00:16:04.27
(00:03:31.56)
306
(12)
112
7:03 min/km
Run 3.4km
00:44:07.20
(09:02:08.00)
00:20:59.71
(00:04:55.43)
306
(12)
111
6:09 min/km
Run 4.2km
00:48:47.99
(09:06:48.78)
00:25:40.50
(00:04:40.78)
293
(12)
102
5:50 min/km
Run 4.7km
00:51:57.20
(09:09:58.00)
00:28:49.71
(00:03:09.21)
309
(13)
115
6:18 min/km
Run 5.2km
00:55:04.37
(09:13:05.16)
00:31:56.88
(00:03:07.16)
301
(12)
107
9.6 min/km
Run
00:55:09.00
(09:13:09.79)
00:32:01.50
(00:00:04.62)
317
(14)
119
6:24 min/km