Foreshore Triathlon Rockingham
31 Jan 2021
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Lise ASHTON
436
Sprint
Gender :
Female
Category :
55-59
Status :
Finished
Team :
Fremantle Triathlon Club
Pace :
1:39 min/km
Wave :
Wave 5 F20-24 F50+ Green
Time Behind :
00:05:12.93
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Finish Time
OVERALL
194/348
CATEGORY
6/15
GENDER
49/147
00:42:50.01
00:42:50.01
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
146
5
42
00:15:34.68
T1
175
6
53
00:01:40.39
Run
194
6
49
00:25:34.94
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:15:34.68
(08:33:35.47)
00:15:34.68
(00:15:34.68)
146
(5)
42
20:46 min/km
T1
00:17:15.07
(08:35:15.86)
00:01:40.39
(00:01:40.39)
175
(6)
53
Run 0.8km
00:20:56.20
(08:38:57.00)
00:03:41.13
(00:03:41.13)
148
(6)
40
4:36 min/km
Run 1.6km
00:24:46.44
(08:42:47.24)
00:07:31.37
(00:03:50.24)
212
(7)
53
4:47 min/km
Run 2.1km
00:27:12.20
(08:45:13.00)
00:09:57.13
(00:02:25.76)
199
(6)
44
4:51 min/km
Run 2.6km
00:29:59.37
(08:48:00.16)
00:12:44.29
(00:02:47.16)
201
(7)
50
5:34 min/km
Run 3.4km
00:33:51.20
(08:51:52.00)
00:16:36.13
(00:03:51.83)
210
(6)
54
4:49 min/km
Run 4.2km
00:37:40.36
(08:55:41.15)
00:20:25.28
(00:03:49.15)
198
(6)
45
4:46 min/km
Run 4.7km
00:40:12.20
(08:58:13.00)
00:22:57.13
(00:02:31.84)
225
(6)
61
5:03 min/km
Run 5.2km
00:42:45.85
(09:00:46.64)
00:25:30.77
(00:02:33.64)
230
(6)
63
11.7 min/km
Run
00:42:50.01
(09:00:50.81)
00:25:34.94
(00:00:04.16)
194
(6)
49
5:06 min/km