Howard FRANK
417
Gender : | Male |
Category : | 40-44 |
Status : | Finished |
Team : | |
Pace : | 3:17 min/km |
Wave : | Split Wave 25 |
Time Behind : | 00:23:48.15 |
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LEGS
Swim
113
9
58
00:20:29.52
T1
90
7
49
00:04:52.37
Cycle 22.85km
41
5
30
00:40:22.21
T2
94
7
51
00:02:04.62
Run 5km
79
8
52
00:27:46.79
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Start | 00:00:00.00 (07:06:11.23) |
|
| | |
Swim | 00:20:29.52 (07:26:40.75) | 00:20:29.52 (00:20:27.96) | 113 (9) | 58 | 27:19 min/km |
T1 | 00:25:21.89 (07:31:33.12) | 00:04:52.37 (00:03:24.87) | 90 (7) | 49 | 16:14 min/km |
Cycle 3.95km | 00:34:06.77 (07:40:18.00) | 00:08:44.87 (00:08:44.87) | 104 (9) | 56 | 27.1 km/h |
Cycle 10.25km | 00:46:28.77 (07:52:40.00) | 00:21:06.87 (00:12:22.00) | 37 (5) | 28 | 30.6 km/h |
Cycle 16.55km | 00:57:49.77 (08:04:01.00) | 00:32:27.87 (00:11:21.00) | 47 (4) | 36 | 33.3 km/h |
Cycle 22.85km | 01:05:44.10 (08:11:55.33) | 00:40:22.21 (00:07:54.33) | 41 (5) | 30 | 34.0 km/h |
T2 | 01:07:48.73 (08:13:59.96) | 00:02:04.62 (00:02:04.62) | 94 (7) | 51 | 20:46 min/km |
Run 2.5km | 01:22:14.77 (08:28:26.00) | 00:14:26.03
| 80 (8) | 52 | 5:46 min/km |
Run 5km | 01:35:35.53 (08:41:46.76) | 00:27:46.79 (01:35:35.53) | 79 (8) | 52 | 5:33 min/km |