Howard FRANK
417
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Team : | |
| Pace : | 3:17 min/km |
| Wave : | Split Wave 25 |
| Time Behind : | 00:23:48.15 |
| Add To Favourites |
LEGS
Swim
113
9
58
00:20:29.52
T1
90
7
49
00:04:52.37
Cycle 22.85km
41
5
30
00:40:22.21
T2
94
7
51
00:02:04.62
Run 5km
79
8
52
00:27:46.79
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(07:06:11.23) |
|
| | |
| Swim | 00:20:29.52
(07:26:40.75) | 00:20:29.52
(00:20:27.96) | 113
(9) | 58 | 27:19 min/km |
| T1 | 00:25:21.89
(07:31:33.12) | 00:04:52.37
(00:03:24.87) | 90
(7) | 49 | 16:14 min/km |
| Cycle 3.95km | 00:34:06.77
(07:40:18.00) | 00:08:44.87
(00:08:44.87) | 104
(9) | 56 | 27.1 km/h |
| Cycle 10.25km | 00:46:28.77
(07:52:40.00) | 00:21:06.87
(00:12:22.00) | 37
(5) | 28 | 30.6 km/h |
| Cycle 16.55km | 00:57:49.77
(08:04:01.00) | 00:32:27.87
(00:11:21.00) | 47
(4) | 36 | 33.3 km/h |
| Cycle 22.85km | 01:05:44.10
(08:11:55.33) | 00:40:22.21
(00:07:54.33) | 41
(5) | 30 | 34.0 km/h |
| T2 | 01:07:48.73
(08:13:59.96) | 00:02:04.62
(00:02:04.62) | 94
(7) | 51 | 20:46 min/km |
| Run 2.5km | 01:22:14.77
(08:28:26.00) | 00:14:26.03
| 80
(8) | 52 | 5:46 min/km |
| Run 5km | 01:35:35.53
(08:41:46.76) | 00:27:46.79
(01:35:35.53) | 79
(8) | 52 | 5:33 min/km |