John COOKE
342
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Team : | |
| Pace : | 3:06 min/km |
| Wave : | Split Wave 42 |
| Time Behind : | 00:27:32.65 |
| Add To Favourites |
LEGS
Swim
61
7
39
00:16:10.02
T1
67
7
38
00:04:14.66
Cycle 22.85km
60
11
44
00:42:53.36
T2
87
11
49
00:01:59.54
Run 5km
45
9
33
00:24:55.49
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(07:06:33.84) |
|
| | |
| Swim | 00:16:10.02
(07:22:43.86) | 00:16:10.02
(00:16:08.18) | 61
(7) | 39 | 21:33 min/km |
| T1 | 00:20:24.69
(07:26:58.53) | 00:04:14.66
(00:02:23.83) | 67
(7) | 38 | 14:08 min/km |
| Cycle 3.95km | 00:29:15.16
(07:35:49.00) | 00:08:50.47
(00:08:50.47) | 58
(7) | 39 | 26.8 km/h |
| Cycle 10.25km | 00:43:07.16
(07:49:41.00) | 00:22:42.47
(00:13:52.00) | 73
(12) | 53 | 27.3 km/h |
| Cycle 16.55km | 00:55:16.16
(08:01:50.00) | 00:34:51.47
(00:12:09.00) | 75
(11) | 52 | 31.1 km/h |
| Cycle 22.85km | 01:03:18.05
(08:09:51.89) | 00:42:53.36
(00:08:01.89) | 60
(11) | 44 | 32.0 km/h |
| T2 | 01:05:17.59
(08:11:51.43) | 00:01:59.54
(00:01:59.54) | 87
(11) | 49 | 19:55 min/km |
| Run 2.5km | 01:17:47.16
(08:24:21.00) | 00:12:29.56
| 39
(8) | 31 | 4:59 min/km |
| Run 5km | 01:30:13.09
(08:36:46.93) | 00:24:55.49
(01:30:13.09) | 45
(9) | 33 | 4:59 min/km |