Sarah LONGSTAFFE
309
| Gender : | Female |
| Category : | 25-29 |
| Status : | Finished |
| Team : | |
| Pace : | 3:18 min/km |
| Wave : | Split Wave 104 |
| Time Behind : | 00:16:58.12 |
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LEGS
Swim
90
10
39
00:17:57.76
T1
49
5
18
00:03:50.30
Cycle 22.85km
94
8
36
00:47:09.18
T2
92
10
42
00:02:02.94
Run 5km
43
3
11
00:24:42.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(07:09:26.10) |
|
| | |
| Swim | 00:17:57.76
(07:27:23.87) | 00:17:57.76
(00:17:55.95) | 90
(10) | 39 | 23:57 min/km |
| T1 | 00:21:48.07
(07:31:14.17) | 00:03:50.30
(00:02:23.52) | 49
(5) | 18 | 12:47 min/km |
| Cycle 3.95km | 00:31:06.89
(07:40:33.00) | 00:09:18.82
(00:09:18.82) | 73
(6) | 28 | 25.4 km/h |
| Cycle 10.25km | 00:45:59.89
(07:55:26.00) | 00:24:11.82
(00:14:53.00) | 94
(9) | 35 | 25.4 km/h |
| Cycle 16.55km | 00:59:07.89
(08:08:34.00) | 00:37:19.82
(00:13:08.00) | 99
(9) | 38 | 28.8 km/h |
| Cycle 22.85km | 01:08:57.25
(08:18:23.36) | 00:47:09.18
(00:09:49.36) | 94
(8) | 36 | 29.1 km/h |
| T2 | 01:11:00.20
(08:20:26.31) | 00:02:02.94
(00:02:02.94) | 92
(10) | 42 | 20:29 min/km |
| Run 2.5km | 01:23:40.89
(08:33:07.00) | 00:12:40.69
| 43
(3) | 10 | 5:04 min/km |
| Run 5km | 01:35:43.17
(08:45:09.27) | 00:24:42.96
(01:35:43.17) | 43
(3) | 11 | 4:56 min/km |