Shane COOK
69
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Team : | |
| Pace : | 3:39 min/km |
| Wave : | Split Wave 42 |
| Time Behind : | 01:05:23.47 |
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LEGS
Swim
177
17
129
00:42:20.98
T1
172
16
125
00:06:12.66
Cycle
170
17
127
01:27:03.78
T2
83
11
62
00:01:55.77
Run
113
15
92
00:52:10.13
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(07:17:32.14) |
|
| | |
| Swim 750m | 00:21:41.42
(07:39:13.57) | 00:21:41.42
(00:21:39.69) | 169
(17) | 124 | 28:55 min/km |
| Swim | 00:42:20.98
(07:59:53.12) | 00:42:20.98
(00:20:39.55) | 177
(17) | 129 | 28:13 min/km |
| T1 | 00:48:33.64
(08:06:05.78) | 00:06:12.66
(00:04:47.16) | 172
(16) | 125 | 20:42 min/km |
| Cycle 2.55km | 00:55:16.85
(08:12:49.00) | 00:06:43.21
(00:06:43.21) | 143
(15) | 114 | 22.8 km/h |
| Cycle 8.85km | 01:09:58.85
(08:27:31.00) | 00:21:25.21
(00:14:42.00) | 179
(17) | 130 | 25.7 km/h |
| Cycle 15.15km | 01:25:08.85
(08:42:41.00) | 00:36:35.21
(00:15:10.00) | 166
(16) | 127 | 24.9 km/h |
| Cycle 21.45km | 01:37:43.85
(08:55:16.00) | 00:49:10.21
(00:12:35.00) | 165
(17) | 125 | 30.0 km/h |
| Cycle 27.75km | 01:52:54.85
(09:10:27.00) | 01:04:21.21
(00:15:11.00) | 164
(16) | 125 | 24.9 km/h |
| Cycle 34.05km | 02:06:28.85
(09:24:01.00) | 01:17:55.21
(00:13:34.00) | 170
(17) | 126 | 27.9 km/h |
| Cycle | 02:15:37.42
(09:33:09.56) | 01:27:03.78
(00:09:08.56) | 170
(17) | 127 | 27.6 km/h |
| T2 | 02:17:33.19
(09:35:05.33) | 00:01:55.77
(00:01:55.77) | 83
(11) | 62 | 19:17 min/km |
| Run 2.5km | 02:30:46.85
(09:48:19.00) | 00:13:13.66
(00:12:29.38) | 106
(13) | 88 | 5:17 min/km |
| Run 5km | 02:42:49.85
(10:00:22.00) | 00:25:16.66
(00:12:03.00) | 95
(11) | 78 | 4:49 min/km |
| Run 7.5km | 02:55:57.85
(10:13:30.00) | 00:38:24.66
(00:13:08.00) | 119
(15) | 97 | 5:15 min/km |
| Run | 03:09:43.32
(10:27:15.46) | 00:52:10.13
(00:00:18.86) | 113
(15) | 92 | 5:13 min/km |