Stephen POST
888
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Pace : | 3:38 min/km |
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LEGS
Swim
622
46
467
00:41:49
T1
680
50
492
00:07:53
Cycle
672
51
497
03:34:18
T2
684
51
496
00:07:31
Run 21.1km
533
36
413
02:21:22
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:23:11) |
|
| | |
| Swim 950m | 00:21:20
(08:44:32) | 00:21:20
(00:21:18) | 630
(47) | 476 | 22:28 min/km |
| Swim | 00:41:49
(09:05:01) | 00:41:49
(00:20:28) | 622
(46) | 467 | 22:00 min/km |
| T1 | 00:49:42
(09:12:54) | 00:07:53
(00:07:53) | 680
(50) | 492 | |
| Cycle 4.35km | 01:00:36
(09:23:48) | 00:10:53
(00:10:53) | 670
(51) | 493 | 24.0 km/h |
| Cycle 12.95km | 01:19:36
(09:42:48) | 00:29:53
(00:19:00) | 667
(51) | 495 | 27.2 km/h |
| Cycle 22.45km | 01:44:07
(10:07:19) | 00:54:24
(00:24:31) | 676
(51) | 497 | 24.8 km/h |
| Cycle 32.35km | 02:06:50
(10:30:02) | 01:17:07
(00:22:43) | 659
(51) | 492 | 25.6 km/h |
| Cycle 40.95km | 02:25:02
(10:48:14) | 01:35:19
(00:18:12) | 656
(51) | 489 | 28.4 km/h |
| Cycle 45.05km | 02:33:24
(10:56:36) | 01:43:41
(00:08:22) | 665
(51) | 493 | 13.1 km/h |
| Cycle 49.45km | 02:44:45
(11:07:57) | 01:55:02
(00:11:20) | 670
(51) | 493 | 24.1 km/h |
| Cycle 58.05km | 03:06:22
(11:29:34) | 02:16:39
(00:21:37) | 675
(50) | 495 | 23.9 km/h |
| Cycle 67.5km | 03:31:58
(11:55:10) | 02:42:15
(00:25:36) | 671
(51) | 495 | 8.3 km/h |
| Cycle 77.45km | 03:55:38
(12:18:50) | 03:05:55
(00:23:40) | 661
(51) | 487 | 24.6 km/h |
| Cycle 86.05km | 04:14:40
(12:37:52) | 03:24:57
(00:19:02) | 665
(50) | 487 | 27.1 km/h |
| Bike 90.1km | 04:23:12
(12:46:23) | 03:33:29
(00:08:31) | 666
(51) | 492 | 6.3 km/h |
| Cycle | 04:24:00
(12:47:12) | 03:34:18
(00:00:48) | 672
(51) | 497 | 25.2 km/h |
| T2 | 04:31:32
(12:54:43) | 00:07:31
(00:07:31) | 684
(51) | 496 | |
| Run 2.41km | 04:44:40
(13:07:52) | 00:13:08
(00:13:08) | 421
(29) | 343 | 5:27 min/km |
| Run 5.8km | 05:04:24
(13:27:36) | 00:32:52
(00:19:43) | 422
(29) | 344 | 5:40 min/km |
| Run 6.712km | 05:10:27
(13:33:39) | 00:38:55
(00:06:03) | 447
(33) | 361 | 5:48 min/km |
| Run 9.572km | 05:29:08
(13:52:19) | 00:57:35
(00:18:40) | 515
(34) | 399 | 6:01 min/km |
| Run 12.962km | 05:54:06
(14:17:18) | 01:22:34
(00:24:58) | 600
(44) | 452 | 6:22 min/km |
| Run 13.87km | 05:59:55
(14:23:07) | 01:28:23
(00:05:49) | 548
(39) | 423 | 6:22 min/km |
| Run 16.734km | 06:21:12
(14:44:24) | 01:49:40
(00:21:16) | 576
(42) | 435 | 6:33 min/km |
| Run 20.124km | 06:47:06
(15:10:18) | 02:15:34
(00:25:53) | 594
(45) | 443 | 6:43 min/km |
| Run 21.036km | 06:52:28
(15:15:40) | 02:20:56
(00:05:22) | 575
(41) | 434 | 6:42 min/km |
| Run 21.1km | 06:52:54
(15:16:05) | 02:21:22
(00:00:25) | 533
(36) | 413 | 6:41 min/km |