John CROSS
879
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 2:46 min/km |
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LEGS
Swim
313
27
267
00:33:59
T1
487
50
363
00:04:35
Cycle
214
27
200
02:37:58
T2
460
43
348
00:03:18
Run 21.1km
274
22
235
01:54:35
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:35:19) |
|
| | |
| Swim 950m | 00:16:53
(08:52:12) | 00:16:53
(00:16:50) | 296
(26) | 257 | 17:46 min/km |
| Swim | 00:33:59
(09:09:19) | 00:33:59
(00:17:06) | 313
(27) | 267 | 17:53 min/km |
| T1 | 00:38:35
(09:13:55) | 00:04:35
(00:04:35) | 487
(50) | 363 | |
| Cycle 4.35km | 00:46:45
(09:22:05) | 00:08:09
(00:08:09) | 177
(19) | 168 | 32.0 km/h |
| Cycle 12.95km | 01:01:04
(09:36:24) | 00:22:28
(00:14:19) | 162
(18) | 158 | 36.0 km/h |
| Cycle 22.45km | 01:18:20
(09:53:40) | 00:39:44
(00:17:16) | 158
(18) | 154 | 33.9 km/h |
| Cycle 32.35km | 01:35:05
(10:10:25) | 00:56:29
(00:16:45) | 169
(21) | 164 | 34.7 km/h |
| Cycle 40.95km | 01:49:10
(10:24:30) | 01:10:34
(00:14:05) | 256
(32) | 236 | 36.6 km/h |
| Cycle 45.05km | 01:55:29
(10:30:48) | 01:16:53
(00:06:18) | 222
(28) | 207 | 17.6 km/h |
| Cycle 49.45km | 02:03:39
(10:38:59) | 01:25:03
(00:08:10) | 180
(23) | 171 | 33.4 km/h |
| Cycle 58.05km | 02:18:46
(10:54:06) | 01:40:10
(00:15:07) | 229
(27) | 212 | 34.1 km/h |
| Cycle 67.5km | 02:37:37
(11:12:57) | 01:59:01
(00:18:51) | 233
(26) | 214 | 11.3 km/h |
| Cycle 77.45km | 02:55:30
(11:30:50) | 02:16:54
(00:17:53) | 272
(29) | 243 | 32.5 km/h |
| Cycle 86.05km | 03:09:32
(11:44:52) | 02:30:56
(00:14:02) | 232
(26) | 215 | 36.8 km/h |
| Bike 90.1km | 03:15:57
(11:51:17) | 02:37:21
(00:06:25) | 248
(28) | 227 | 8.5 km/h |
| Cycle | 03:16:34
(11:51:53) | 02:37:58
(00:00:36) | 214
(27) | 200 | 34.2 km/h |
| T2 | 03:19:52
(11:55:12) | 00:03:18
(00:03:18) | 460
(43) | 348 | |
| Run 2.41km | 03:31:48
(12:07:07) | 00:11:55
(00:11:55) | 287
(24) | 252 | 4:56 min/km |
| Run 5.8km | 03:48:36
(12:23:55) | 00:28:43
(00:16:47) | 198
(14) | 175 | 4:57 min/km |
| Run 6.712km | 03:53:06
(12:28:25) | 00:33:13
(00:04:30) | 236
(19) | 207 | 4:57 min/km |
| Run 9.572km | 04:08:15
(12:43:34) | 00:48:22
(00:15:08) | 255
(22) | 220 | 5:03 min/km |
| Run 12.962km | 04:27:28
(13:02:47) | 01:07:35
(00:19:13) | 302
(27) | 251 | 5:12 min/km |
| Run 13.87km | 04:32:50
(13:08:10) | 01:12:57
(00:05:22) | 295
(27) | 246 | 5:15 min/km |
| Run 16.734km | 04:49:37
(13:24:56) | 01:29:44
(00:16:46) | 315
(27) | 258 | 5:21 min/km |
| Run 20.124km | 05:09:17
(13:44:36) | 01:49:24
(00:19:40) | 297
(26) | 243 | 5:25 min/km |
| Run 21.036km | 05:14:04
(13:49:23) | 01:54:11
(00:04:47) | 301
(26) | 247 | 5:25 min/km |
| Run 21.1km | 05:14:28
(13:49:47) | 01:54:35
(00:00:23) | 274
(22) | 235 | 5:25 min/km |