Ian NICHOL
873
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:00 min/km |
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LEGS
Swim
499
50
394
00:37:46
T1
389
40
304
00:03:55
Cycle
366
45
323
02:49:29
T2
416
39
319
00:03:02
Run 21.1km
406
42
325
02:06:41
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:36:07) |
|
| | |
| Swim 950m | 00:19:13
(08:55:20) | 00:19:13
(00:19:10) | 502
(50) | 407 | 20:13 min/km |
| Swim | 00:37:46
(09:13:53) | 00:37:46
(00:18:33) | 499
(50) | 394 | 19:52 min/km |
| T1 | 00:41:41
(09:17:48) | 00:03:55
(00:03:55) | 389
(40) | 304 | |
| Cycle 4.35km | 00:50:39
(09:26:47) | 00:08:58
(00:08:58) | 394
(39) | 338 | 29.1 km/h |
| Cycle 12.95km | 01:06:09
(09:42:17) | 00:24:28
(00:15:30) | 340
(41) | 304 | 33.3 km/h |
| Cycle 22.45km | 01:24:49
(10:00:57) | 00:43:08
(00:18:40) | 351
(42) | 309 | 31.2 km/h |
| Cycle 32.35km | 01:42:54
(10:19:02) | 01:01:13
(00:18:05) | 345
(43) | 304 | 32.2 km/h |
| Cycle 40.95km | 01:57:43
(10:33:51) | 01:16:02
(00:14:49) | 360
(46) | 320 | 34.8 km/h |
| Cycle 45.05km | 02:04:11
(10:40:18) | 01:22:29
(00:06:27) | 350
(44) | 311 | 16.4 km/h |
| Cycle 49.45km | 02:13:06
(10:49:14) | 01:31:25
(00:08:55) | 369
(45) | 325 | 30.6 km/h |
| Cycle 58.05km | 02:29:40
(11:05:48) | 01:47:59
(00:16:34) | 402
(48) | 344 | 31.1 km/h |
| Cycle 67.5km | 02:50:06
(11:26:14) | 02:08:25
(00:20:26) | 406
(47) | 346 | 10.5 km/h |
| Cycle 77.45km | 03:09:01
(11:45:09) | 02:27:20
(00:18:55) | 375
(45) | 326 | 30.8 km/h |
| Cycle 86.05km | 03:23:57
(12:00:05) | 02:42:16
(00:14:56) | 359
(45) | 313 | 34.6 km/h |
| Bike 90.1km | 03:30:31
(12:06:38) | 02:48:49
(00:06:33) | 361
(45) | 319 | 7.9 km/h |
| Cycle | 03:31:11
(12:07:18) | 02:49:29
(00:00:39) | 366
(45) | 323 | 31.9 km/h |
| T2 | 03:34:13
(12:10:21) | 00:03:02
(00:03:02) | 416
(39) | 319 | |
| Run 2.41km | 03:46:46
(12:22:53) | 00:12:32
(00:12:32) | 352
(37) | 294 | 5:12 min/km |
| Run 5.8km | 04:05:55
(12:42:02) | 00:31:41
(00:19:08) | 379
(42) | 314 | 5:27 min/km |
| Run 6.712km | 04:11:06
(12:47:14) | 00:36:52
(00:05:11) | 374
(41) | 310 | 5:29 min/km |
| Run 9.572km | 04:28:32
(13:04:39) | 00:54:18
(00:17:25) | 440
(42) | 348 | 5:40 min/km |
| Run 12.962km | 04:50:56
(13:27:03) | 01:16:42
(00:22:24) | 486
(50) | 377 | 5:55 min/km |
| Run 13.87km | 04:56:15
(13:32:22) | 01:22:01
(00:05:19) | 454
(46) | 355 | 5:54 min/km |
| Run 16.734km | 05:13:41
(13:49:49) | 01:39:28
(00:17:26) | 356
(34) | 288 | 5:56 min/km |
| Run 20.124km | 05:35:08
(14:11:15) | 02:00:54
(00:21:26) | 401
(38) | 308 | 6:00 min/km |
| Run 21.036km | 05:40:32
(14:16:39) | 02:06:18
(00:05:23) | 383
(37) | 301 | 6:00 min/km |
| Run 21.1km | 05:40:55
(14:17:03) | 02:06:41
(00:00:23) | 406
(42) | 325 | 6:00 min/km |