Chris COOK
826
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 3:08 min/km |
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LEGS
Swim
633
71
474
00:42:28
T1
395
48
307
00:03:58
Cycle
371
49
327
02:50:04
T2
289
39
222
00:02:24
Run 21.1km
499
61
389
02:16:39
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(07:41:47) |
|
| | |
| Swim 950m | 00:21:26
(08:03:13) | 00:21:26
(00:21:24) | 632
(71) | 478 | 22:34 min/km |
| Swim | 00:42:28
(08:24:16) | 00:42:28
(00:21:02) | 633
(71) | 474 | 22:21 min/km |
| T1 | 00:46:26
(08:28:14) | 00:03:58
(00:03:58) | 395
(48) | 307 | |
| Cycle 4.35km | 00:55:11
(08:36:59) | 00:08:44
(00:08:44) | 344
(48) | 304 | 29.8 km/h |
| Cycle 12.95km | 01:10:56
(08:52:44) | 00:24:29
(00:15:45) | 377
(47) | 328 | 32.8 km/h |
| Cycle 22.45km | 01:29:39
(09:11:27) | 00:43:12
(00:18:43) | 353
(45) | 311 | 31.2 km/h |
| Cycle 32.35km | 01:47:21
(09:29:09) | 01:00:54
(00:17:42) | 288
(39) | 262 | 32.9 km/h |
| Cycle 40.95km | 02:02:35
(09:44:23) | 01:16:08
(00:15:14) | 418
(50) | 358 | 33.9 km/h |
| Cycle 45.05km | 02:09:07
(09:50:54) | 01:22:40
(00:06:31) | 355
(48) | 315 | 16.4 km/h |
| Cycle 49.45km | 02:18:04
(09:59:52) | 01:31:37
(00:08:57) | 374
(51) | 329 | 30.5 km/h |
| Cycle 58.05km | 02:34:32
(10:16:20) | 01:48:05
(00:16:28) | 388
(51) | 334 | 31.3 km/h |
| Cycle 67.5km | 02:54:45
(10:36:33) | 02:08:18
(00:20:13) | 391
(51) | 337 | 10.5 km/h |
| Cycle 77.45km | 03:13:48
(10:55:36) | 02:27:21
(00:19:03) | 387
(49) | 334 | 30.6 km/h |
| Cycle 86.05km | 03:28:58
(11:10:46) | 02:42:31
(00:15:10) | 387
(46) | 332 | 34.0 km/h |
| Bike 90.1km | 03:35:56
(11:17:43) | 02:49:29
(00:06:57) | 395
(49) | 338 | 7.9 km/h |
| Cycle | 03:36:31
(11:18:18) | 02:50:04
(00:00:34) | 371
(49) | 327 | 31.8 km/h |
| T2 | 03:38:55
(11:20:42) | 00:02:24
(00:02:24) | 289
(39) | 222 | |
| Run 2.41km | 03:51:09
(11:32:56) | 00:12:13
(00:12:13) | 313
(51) | 273 | 5:04 min/km |
| Run 5.8km | 04:10:15
(11:52:02) | 00:31:19
(00:19:06) | 375
(53) | 311 | 5:24 min/km |
| Run 6.712km | 04:15:37
(11:57:24) | 00:36:41
(00:05:21) | 367
(55) | 305 | 5:28 min/km |
| Run 9.572km | 04:34:27
(12:16:14) | 00:55:31
(00:18:50) | 527
(65) | 407 | 5:48 min/km |
| Run 12.962km | 04:58:57
(12:40:44) | 01:20:02
(00:24:30) | 565
(68) | 435 | 6:10 min/km |
| Run 13.87km | 05:05:00
(12:46:48) | 01:26:05
(00:06:03) | 545
(68) | 421 | 6:12 min/km |
| Run 16.734km | 05:24:50
(13:06:37) | 01:45:54
(00:19:49) | 510
(64) | 392 | 6:19 min/km |
| Run 20.124km | 05:49:39
(13:31:26) | 02:10:43
(00:24:49) | 554
(66) | 415 | 6:29 min/km |
| Run 21.036km | 05:55:10
(13:36:57) | 02:16:14
(00:05:31) | 524
(64) | 398 | 6:28 min/km |
| Run 21.1km | 05:55:34
(13:37:22) | 02:16:39
(00:00:24) | 499
(61) | 389 | 6:28 min/km |