Adie RICHARDSON
792
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:00 min/km |
| Add To Favourites |
LEGS
Swim
533
19
118
00:38:46
T1
438
12
105
00:04:13
Cycle
492
15
89
03:00:18
T2
360
15
88
00:02:43
Run 21.1km
290
11
45
01:55:47
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:04:22) |
|
| | |
| Swim 950m | 00:19:41
(08:24:04) | 00:19:41
(00:19:39) | 543
(19) | 118 | 20:43 min/km |
| Swim | 00:38:46
(08:43:09) | 00:38:46
(00:19:05) | 533
(19) | 118 | 20:24 min/km |
| T1 | 00:43:00
(08:47:23) | 00:04:13
(00:04:13) | 438
(12) | 105 | |
| Cycle 4.35km | 00:52:38
(08:57:01) | 00:09:37
(00:09:37) | 545
(15) | 104 | 27.1 km/h |
| Cycle 12.95km | 01:10:03
(09:14:26) | 00:27:02
(00:17:25) | 564
(16) | 117 | 29.6 km/h |
| Cycle 22.45km | 01:30:25
(09:34:48) | 00:47:24
(00:20:22) | 533
(16) | 103 | 28.4 km/h |
| Cycle 32.35km | 01:50:10
(09:54:33) | 01:07:09
(00:19:45) | 517
(15) | 99 | 29.5 km/h |
| Cycle 40.95km | 02:06:06
(10:10:29) | 01:23:05
(00:15:56) | 506
(15) | 92 | 32.4 km/h |
| Cycle 45.05km | 02:13:01
(10:17:24) | 01:30:01
(00:06:55) | 506
(15) | 91 | 15.1 km/h |
| Cycle 49.45km | 02:22:34
(10:26:57) | 01:39:33
(00:09:32) | 499
(13) | 88 | 28.6 km/h |
| Cycle 58.05km | 02:39:52
(10:44:15) | 01:56:51
(00:17:18) | 489
(15) | 89 | 29.8 km/h |
| Cycle 67.5km | 03:01:19
(11:05:42) | 02:18:18
(00:21:27) | 504
(16) | 99 | 9.7 km/h |
| Cycle 77.45km | 03:21:01
(11:25:24) | 02:38:00
(00:19:42) | 468
(14) | 87 | 29.5 km/h |
| Cycle 86.05km | 03:36:18
(11:40:41) | 02:53:17
(00:15:17) | 404
(12) | 63 | 33.8 km/h |
| Bike 90.1km | 03:42:36
(11:46:59) | 02:59:36
(00:06:18) | 409
(12) | 66 | 7.4 km/h |
| Cycle | 03:43:19
(11:47:41) | 03:00:18
(00:00:42) | 492
(15) | 89 | 30.0 km/h |
| T2 | 03:46:02
(11:50:25) | 00:02:43
(00:02:43) | 360
(15) | 88 | |
| Run 2.41km | 03:58:52
(12:03:14) | 00:12:49
(00:12:49) | 389
(13) | 70 | 5:19 min/km |
| Run 5.8km | 04:17:22
(12:21:45) | 00:31:20
(00:18:30) | 342
(8) | 52 | 5:24 min/km |
| Run 6.712km | 04:22:14
(12:26:37) | 00:36:12
(00:04:52) | 352
(9) | 56 | 5:23 min/km |
| Run 9.572km | 04:37:53
(12:42:16) | 00:51:50
(00:15:38) | 303
(9) | 48 | 5:24 min/km |
| Run 12.962km | 04:56:48
(13:01:11) | 01:10:46
(00:18:55) | 285
(11) | 46 | 5:27 min/km |
| Run 13.87km | 05:01:39
(13:06:02) | 01:15:37
(00:04:51) | 284
(10) | 45 | 5:27 min/km |
| Run 16.734km | 05:17:41
(13:22:04) | 01:31:39
(00:16:01) | 260
(9) | 42 | 5:28 min/km |
| Run 20.124km | 05:36:36
(13:40:59) | 01:50:33
(00:18:54) | 256
(9) | 44 | 5:29 min/km |
| Run 21.036km | 05:41:23
(13:45:46) | 01:55:21
(00:04:47) | 252
(9) | 41 | 5:29 min/km |
| Run 21.1km | 05:41:49
(13:46:12) | 01:55:47
(00:00:25) | 290
(11) | 45 | 5:29 min/km |