Pamela WILLIAMS
751
| Gender : | Female |
| Category : | 65-69 |
| Status : | Finished |
| Pace : | 3:37 min/km |
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LEGS
Swim
603
4
146
00:41:13
T1
634
4
176
00:06:18
Cycle
657
4
165
03:27:04
T2
461
3
113
00:03:18
Run 21.1km
620
3
157
02:33:34
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:04:31) |
|
| | |
| Swim 950m | 00:20:36
(08:25:08) | 00:20:36
(00:20:33) | 596
(4) | 140 | 21:41 min/km |
| Swim | 00:41:13
(08:45:44) | 00:41:13
(00:20:36) | 603
(4) | 146 | 21:41 min/km |
| T1 | 00:47:32
(08:52:03) | 00:06:18
(00:06:18) | 634
(4) | 176 | |
| Cycle 4.35km | 00:58:34
(09:03:06) | 00:11:02
(00:11:02) | 679
(3) | 183 | 23.6 km/h |
| Cycle 12.95km | 01:17:28
(09:22:00) | 00:29:56
(00:18:54) | 663
(3) | 169 | 27.3 km/h |
| Cycle 22.45km | 01:40:42
(09:45:14) | 00:53:10
(00:23:14) | 664
(3) | 172 | 25.3 km/h |
| Cycle 32.35km | 02:03:37
(10:08:09) | 01:16:05
(00:22:55) | 670
(4) | 175 | 25.4 km/h |
| Cycle 40.95km | 02:21:59
(10:26:31) | 01:34:27
(00:18:22) | 662
(4) | 172 | 28.1 km/h |
| Cycle 45.05km | 02:30:21
(10:34:53) | 01:42:49
(00:08:22) | 669
(4) | 175 | 13.2 km/h |
| Cycle 49.45km | 02:41:21
(10:45:53) | 01:53:49
(00:10:59) | 656
(4) | 166 | 24.8 km/h |
| Cycle 58.05km | 03:01:12
(11:05:44) | 02:13:40
(00:19:51) | 640
(3) | 163 | 26.0 km/h |
| Cycle 67.5km | 03:24:53
(11:29:25) | 02:37:21
(00:23:41) | 635
(3) | 156 | 8.6 km/h |
| Cycle 77.45km | 03:48:36
(11:53:08) | 03:01:04
(00:23:43) | 664
(4) | 175 | 24.5 km/h |
| Cycle 86.05km | 04:06:10
(12:10:42) | 03:18:38
(00:17:34) | 614
(3) | 151 | 29.4 km/h |
| Bike 90.1km | 04:13:49
(12:18:21) | 03:26:17
(00:07:39) | 639
(3) | 162 | 6.5 km/h |
| Cycle | 04:14:36
(12:19:08) | 03:27:04
(00:00:46) | 657
(4) | 165 | 26.1 km/h |
| T2 | 04:17:55
(12:22:27) | 00:03:18
(00:03:18) | 461
(3) | 113 | |
| Run 2.41km | 04:33:32
(12:38:03) | 00:15:36
(00:15:36) | 605
(2) | 152 | 6:28 min/km |
| Run 5.8km | 04:56:39
(13:01:10) | 00:38:43
(00:23:07) | 593
(2) | 141 | 6:40 min/km |
| Run 6.712km | 05:02:37
(13:07:08) | 00:44:41
(00:05:57) | 588
(1) | 142 | 6:39 min/km |
| Run 9.572km | 05:21:46
(13:26:17) | 01:03:50
(00:19:08) | 542
(2) | 124 | 6:40 min/km |
| Run 12.962km | 05:46:16
(13:50:48) | 01:28:21
(00:24:30) | 567
(2) | 132 | 6:49 min/km |
| Run 13.87km | 05:52:32
(13:57:03) | 01:34:36
(00:06:15) | 556
(2) | 129 | 6:49 min/km |
| Run 16.734km | 06:13:48
(14:18:19) | 01:55:52
(00:21:15) | 575
(3) | 141 | 6:55 min/km |
| Run 20.124km | 06:42:37
(14:47:08) | 02:24:41
(00:28:48) | 647
(3) | 172 | 7:11 min/km |
| Run 21.036km | 06:50:50
(14:55:22) | 02:32:54
(00:08:13) | 643
(3) | 167 | 7:16 min/km |
| Run 21.1km | 06:51:30
(14:56:01) | 02:33:34
(00:00:39) | 620
(3) | 157 | 7:16 min/km |