Ruth METCALF
717
| Gender : | Female |
| Category : | 55-59 |
| Status : | Finished |
| Pace : | 3:19 min/km |
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LEGS
Swim
459
11
82
00:36:50
T1
580
14
154
00:05:30
Cycle
485
7
86
02:59:28
T2
513
11
128
00:03:38
Run 21.1km
594
10
144
02:30:58
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:03:59) |
|
| | |
| Swim 950m | 00:18:43
(08:22:42) | 00:18:43
(00:18:40) | 460
(10) | 79 | 19:42 min/km |
| Swim | 00:36:50
(08:40:50) | 00:36:50
(00:18:07) | 459
(11) | 82 | 19:23 min/km |
| T1 | 00:42:21
(08:46:20) | 00:05:30
(00:05:30) | 580
(14) | 154 | |
| Cycle 4.35km | 00:51:56
(08:55:56) | 00:09:35
(00:09:35) | 538
(8) | 99 | 27.2 km/h |
| Cycle 12.95km | 01:08:55
(09:12:55) | 00:26:34
(00:16:59) | 521
(9) | 97 | 30.4 km/h |
| Cycle 22.45km | 01:29:26
(09:33:26) | 00:47:05
(00:20:31) | 519
(8) | 99 | 28.6 km/h |
| Cycle 32.35km | 01:49:05
(09:53:05) | 01:06:44
(00:19:39) | 508
(9) | 95 | 29.6 km/h |
| Cycle 40.95km | 02:04:53
(10:08:53) | 01:22:32
(00:15:48) | 492
(8) | 87 | 32.7 km/h |
| Cycle 45.05km | 02:11:42
(10:15:41) | 01:29:20
(00:06:48) | 493
(8) | 86 | 15.2 km/h |
| Cycle 49.45km | 02:20:58
(10:24:58) | 01:38:37
(00:09:16) | 449
(6) | 68 | 29.4 km/h |
| Cycle 58.05km | 02:37:55
(10:41:55) | 01:55:34
(00:16:57) | 452
(7) | 74 | 30.4 km/h |
| Cycle 67.5km | 02:58:36
(11:02:36) | 02:16:15
(00:20:41) | 454
(7) | 74 | 9.9 km/h |
| Cycle 77.45km | 03:18:20
(11:22:20) | 02:35:59
(00:19:44) | 470
(8) | 88 | 29.5 km/h |
| Cycle 86.05km | 03:34:15
(11:38:15) | 02:51:54
(00:15:55) | 494
(11) | 98 | 32.4 km/h |
| Bike 90.1km | 03:41:09
(11:45:08) | 02:58:47
(00:06:53) | 477
(10) | 89 | 7.5 km/h |
| Cycle | 03:41:50
(11:45:49) | 02:59:28
(00:00:41) | 485
(7) | 86 | 30.1 km/h |
| T2 | 03:45:29
(11:49:28) | 00:03:38
(00:03:38) | 513
(11) | 128 | |
| Run 2.41km | 04:00:20
(12:04:19) | 00:14:51
(00:14:51) | 577
(11) | 137 | 6:09 min/km |
| Run 5.8km | 04:24:04
(12:28:04) | 00:38:35
(00:23:44) | 609
(12) | 149 | 6:39 min/km |
| Run 6.712km | 04:29:55
(12:33:54) | 00:44:26
(00:05:50) | 584
(11) | 139 | 6:37 min/km |
| Run 9.572km | 04:49:00
(12:52:59) | 01:03:30
(00:19:04) | 539
(6) | 123 | 6:38 min/km |
| Run 12.962km | 05:13:46
(13:17:45) | 01:28:17
(00:24:46) | 581
(8) | 139 | 6:48 min/km |
| Run 13.87km | 05:20:21
(13:24:21) | 01:34:52
(00:06:35) | 563
(8) | 131 | 6:50 min/km |
| Run 16.734km | 05:41:34
(13:45:34) | 01:56:05
(00:21:13) | 570
(8) | 139 | 6:56 min/km |
| Run 20.124km | 06:08:45
(14:12:44) | 02:23:16
(00:27:10) | 624
(12) | 164 | 7:06 min/km |
| Run 21.036km | 06:15:49
(14:19:48) | 02:30:20
(00:07:04) | 620
(12) | 160 | 7:08 min/km |
| Run 21.1km | 06:16:27
(14:20:27) | 02:30:58
(00:00:38) | 594
(10) | 144 | 7:09 min/km |