Glenn MC GRATH
695
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Pace : | 3:31 min/km |
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LEGS
Swim
442
35
369
00:36:33
T1
613
44
449
00:05:53
Cycle
628
48
475
03:19:29
T2
585
43
431
00:04:16
Run 21.1km
618
41
462
02:33:19
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:11:47) |
|
| | |
| Swim 950m | 00:18:45
(08:30:33) | 00:18:45
(00:18:43) | 465
(37) | 383 | 19:45 min/km |
| Swim | 00:36:33
(08:48:20) | 00:36:33
(00:17:47) | 442
(35) | 369 | 19:14 min/km |
| T1 | 00:42:26
(08:54:14) | 00:05:53
(00:05:53) | 613
(44) | 449 | |
| Cycle 4.35km | 00:52:16
(09:04:04) | 00:09:49
(00:09:49) | 576
(45) | 457 | 26.6 km/h |
| Cycle 12.95km | 01:09:42
(09:21:30) | 00:27:15
(00:17:26) | 567
(41) | 449 | 29.6 km/h |
| Cycle 22.45km | 01:30:26
(09:42:14) | 00:47:59
(00:20:44) | 555
(41) | 444 | 28.1 km/h |
| Cycle 32.35km | 01:51:10
(10:02:58) | 01:08:43
(00:20:44) | 583
(44) | 456 | 28.1 km/h |
| Cycle 40.95km | 02:07:50
(10:19:38) | 01:25:23
(00:16:40) | 582
(44) | 451 | 31.0 km/h |
| Cycle 45.05km | 02:15:17
(10:27:05) | 01:32:51
(00:07:27) | 587
(44) | 457 | 14.6 km/h |
| Cycle 49.45km | 02:25:48
(10:37:36) | 01:43:21
(00:10:30) | 620
(46) | 471 | 26.0 km/h |
| Cycle 58.05km | 02:45:33
(10:57:21) | 02:03:06
(00:19:45) | 638
(47) | 477 | 26.1 km/h |
| Cycle 67.5km | 03:13:29
(11:25:17) | 02:31:02
(00:27:56) | 668
(47) | 493 | 8.9 km/h |
| Cycle 77.45km | 03:36:18
(11:48:06) | 02:53:51
(00:22:49) | 637
(46) | 476 | 25.5 km/h |
| Cycle 86.05km | 03:53:44
(12:05:32) | 03:11:17
(00:17:26) | 605
(44) | 460 | 29.6 km/h |
| Bike 90.1km | 04:01:09
(12:12:56) | 03:18:42
(00:07:24) | 616
(45) | 466 | 6.7 km/h |
| Cycle | 04:01:56
(12:13:43) | 03:19:29
(00:00:47) | 628
(48) | 475 | 27.1 km/h |
| T2 | 04:06:12
(12:18:00) | 00:04:16
(00:04:16) | 585
(43) | 431 | |
| Run 2.41km | 04:22:24
(12:34:12) | 00:16:11
(00:16:11) | 630
(41) | 469 | 6:43 min/km |
| Run 5.8km | 04:45:27
(12:57:15) | 00:39:15
(00:23:03) | 591
(39) | 451 | 6:46 min/km |
| Run 6.712km | 04:51:30
(13:03:18) | 00:45:17
(00:06:02) | 599
(38) | 453 | 6:45 min/km |
| Run 9.572km | 05:11:50
(13:23:38) | 01:05:38
(00:20:20) | 601
(40) | 454 | 6:51 min/km |
| Run 12.962km | 05:36:22
(13:48:10) | 01:30:10
(00:24:31) | 570
(39) | 437 | 6:57 min/km |
| Run 13.87km | 05:42:40
(13:54:28) | 01:36:27
(00:06:17) | 578
(40) | 441 | 6:57 min/km |
| Run 16.734km | 06:04:24
(14:16:12) | 01:58:11
(00:21:44) | 598
(39) | 450 | 7:03 min/km |
| Run 20.124km | 06:32:25
(14:44:13) | 02:26:13
(00:28:01) | 638
(41) | 470 | 7:15 min/km |
| Run 21.036km | 06:38:57
(14:50:45) | 02:32:45
(00:06:32) | 629
(42) | 467 | 7:15 min/km |
| Run 21.1km | 06:39:31
(14:51:19) | 02:33:19
(00:00:33) | 618
(41) | 462 | 7:15 min/km |