Alex KRAAN
691
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Pace : | 2:37 min/km |
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LEGS
Swim
15
1
13
00:26:34
T1
167
8
140
00:02:49
Cycle
160
8
155
02:33:23
T2
239
17
185
00:02:15
Run 21.1km
238
12
207
01:51:55
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:10:01) |
|
| | |
| Swim 950m | 00:13:40
(08:23:42) | 00:13:40
(00:13:38) | 14
(1) | 14 | 14:23 min/km |
| Swim | 00:26:34
(08:36:36) | 00:26:34
(00:12:54) | 15
(1) | 13 | 13:59 min/km |
| T1 | 00:29:24
(08:39:26) | 00:02:49
(00:02:49) | 167
(8) | 140 | |
| Cycle 4.35km | 00:37:39
(08:47:41) | 00:08:14
(00:08:14) | 203
(12) | 191 | 31.6 km/h |
| Cycle 12.95km | 00:51:56
(09:01:58) | 00:22:31
(00:14:17) | 157
(7) | 153 | 36.1 km/h |
| Cycle 22.45km | 01:09:30
(09:19:32) | 00:40:05
(00:17:34) | 175
(9) | 169 | 33.6 km/h |
| Cycle 32.35km | 01:26:06
(09:36:08) | 00:56:41
(00:16:36) | 156
(8) | 151 | 35.1 km/h |
| Cycle 40.95km | 01:39:42
(09:49:44) | 01:10:17
(00:13:36) | 170
(9) | 165 | 37.9 km/h |
| Cycle 45.05km | 01:45:39
(09:55:41) | 01:16:15
(00:05:57) | 159
(7) | 154 | 17.8 km/h |
| Cycle 49.45km | 01:53:46
(10:03:48) | 01:24:21
(00:08:06) | 160
(9) | 153 | 33.7 km/h |
| Cycle 58.05km | 02:08:10
(10:18:12) | 01:38:45
(00:14:24) | 138
(6) | 134 | 35.8 km/h |
| Cycle 67.5km | 02:26:12
(10:36:14) | 01:56:47
(00:18:02) | 164
(9) | 158 | 11.5 km/h |
| Cycle 77.45km | 02:42:58
(10:53:00) | 02:13:33
(00:16:46) | 151
(6) | 144 | 34.7 km/h |
| Cycle 86.05km | 02:56:15
(11:06:17) | 02:26:50
(00:13:17) | 130
(5) | 126 | 38.8 km/h |
| Bike 90.1km | 03:02:12
(11:12:14) | 02:32:48
(00:05:57) | 140
(6) | 135 | 8.7 km/h |
| Cycle | 03:02:47
(11:12:49) | 02:33:23
(00:00:35) | 160
(8) | 155 | 35.2 km/h |
| T2 | 03:05:03
(11:15:05) | 00:02:15
(00:02:15) | 239
(17) | 185 | |
| Run 2.41km | 03:16:39
(11:26:41) | 00:11:36
(00:11:36) | 235
(10) | 208 | 4:48 min/km |
| Run 5.8km | 03:34:21
(11:44:23) | 00:29:18
(00:17:42) | 282
(14) | 248 | 5:03 min/km |
| Run 6.712km | 03:38:50
(11:48:52) | 00:33:47
(00:04:28) | 258
(13) | 227 | 5:02 min/km |
| Run 9.572km | 03:53:15
(12:03:16) | 00:48:11
(00:14:24) | 197
(11) | 177 | 5:02 min/km |
| Run 12.962km | 04:11:18
(12:21:20) | 01:06:15
(00:18:03) | 219
(12) | 193 | 5:06 min/km |
| Run 13.87km | 04:16:26
(12:26:28) | 01:11:23
(00:05:08) | 218
(12) | 190 | 5:08 min/km |
| Run 16.734km | 04:32:01
(12:42:03) | 01:26:57
(00:15:34) | 223
(11) | 194 | 5:11 min/km |
| Run 20.124km | 04:51:30
(13:01:31) | 01:46:26
(00:19:28) | 289
(18) | 236 | 5:17 min/km |
| Run 21.036km | 04:56:28
(13:06:30) | 01:51:24
(00:04:58) | 263
(15) | 218 | 5:17 min/km |
| Run 21.1km | 04:56:58
(13:07:00) | 01:51:55
(00:00:30) | 238
(12) | 207 | 5:18 min/km |