Paul GARWOOD
682
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Pace : | 3:06 min/km |
| Add To Favourites |
LEGS
Swim
352
24
296
00:34:48
T1
455
32
342
00:04:16
Cycle
546
44
434
03:06:44
T2
489
39
370
00:03:27
Run 21.1km
365
22
297
02:02:23
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:12:19) |
|
| | |
| Swim 950m | 00:17:34
(08:29:53) | 00:17:34
(00:17:31) | 360
(25) | 309 | 18:29 min/km |
| Swim | 00:34:48
(08:47:08) | 00:34:48
(00:17:14) | 352
(24) | 296 | 18:19 min/km |
| T1 | 00:39:05
(08:51:25) | 00:04:16
(00:04:16) | 455
(32) | 342 | |
| Cycle 4.35km | 00:48:29
(09:00:49) | 00:09:23
(00:09:23) | 488
(35) | 402 | 27.8 km/h |
| Cycle 12.95km | 01:05:15
(09:17:35) | 00:26:09
(00:16:46) | 503
(36) | 412 | 30.8 km/h |
| Cycle 22.45km | 01:25:15
(09:37:35) | 00:46:09
(00:20:00) | 491
(34) | 406 | 29.2 km/h |
| Cycle 32.35km | 01:45:21
(09:57:41) | 01:06:15
(00:20:06) | 540
(42) | 435 | 29.0 km/h |
| Cycle 40.95km | 02:01:37
(10:13:57) | 01:22:31
(00:16:16) | 548
(40) | 435 | 31.7 km/h |
| Cycle 45.05km | 02:08:49
(10:21:08) | 01:29:43
(00:07:11) | 544
(42) | 435 | 15.1 km/h |
| Cycle 49.45km | 02:18:50
(10:31:10) | 01:39:44
(00:10:01) | 570
(41) | 446 | 27.2 km/h |
| Cycle 58.05km | 02:37:13
(10:49:33) | 01:58:07
(00:18:23) | 579
(43) | 449 | 28.1 km/h |
| Cycle 67.5km | 02:59:48
(11:12:08) | 02:20:42
(00:22:35) | 575
(43) | 447 | 9.6 km/h |
| Cycle 77.45km | 03:20:50
(11:33:10) | 02:41:44
(00:21:02) | 560
(42) | 441 | 27.7 km/h |
| Cycle 86.05km | 03:37:40
(11:50:00) | 02:58:34
(00:16:50) | 570
(42) | 446 | 30.7 km/h |
| Bike 90.1km | 03:45:04
(11:57:23) | 03:05:58
(00:07:23) | 560
(41) | 440 | 7.2 km/h |
| Cycle | 03:45:50
(11:58:09) | 03:06:44
(00:00:45) | 546
(44) | 434 | 28.9 km/h |
| T2 | 03:49:17
(12:01:37) | 00:03:27
(00:03:27) | 489
(39) | 370 | |
| Run 2.41km | 04:02:46
(12:15:05) | 00:13:28
(00:13:28) | 462
(29) | 373 | 5:35 min/km |
| Run 5.8km | 04:22:02
(12:34:22) | 00:32:45
(00:19:16) | 385
(20) | 318 | 5:38 min/km |
| Run 6.712km | 04:27:09
(12:39:29) | 00:37:52
(00:05:06) | 415
(24) | 338 | 5:38 min/km |
| Run 9.572km | 04:42:52
(12:55:11) | 00:53:34
(00:15:42) | 308
(16) | 259 | 5:35 min/km |
| Run 12.962km | 05:02:42
(13:15:02) | 01:13:25
(00:19:50) | 337
(20) | 272 | 5:39 min/km |
| Run 13.87km | 05:08:20
(13:20:40) | 01:19:03
(00:05:37) | 338
(22) | 279 | 5:41 min/km |
| Run 16.734km | 05:25:36
(13:37:56) | 01:36:19
(00:17:16) | 342
(21) | 278 | 5:45 min/km |
| Run 20.124km | 05:45:57
(13:58:16) | 01:56:39
(00:20:20) | 331
(20) | 265 | 5:47 min/km |
| Run 21.036km | 05:51:11
(14:03:30) | 02:01:53
(00:05:13) | 339
(21) | 274 | 5:47 min/km |
| Run 21.1km | 05:51:41
(14:04:00) | 02:02:23
(00:00:30) | 365
(22) | 297 | 5:48 min/km |