Andrew COUSINS
677
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Pace : | 3:20 min/km |
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LEGS
Swim
557
45
430
00:39:32
T1
604
42
442
00:05:47
Cycle
481
34
397
02:58:53
T2
344
22
259
00:02:38
Run 21.1km
610
40
457
02:32:23
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:12:03) |
|
| | |
| Swim 950m | 00:19:42
(08:31:45) | 00:19:42
(00:19:40) | 544
(44) | 426 | 20:44 min/km |
| Swim | 00:39:32
(08:51:35) | 00:39:32
(00:19:49) | 557
(45) | 430 | 20:48 min/km |
| T1 | 00:45:19
(08:57:22) | 00:05:47
(00:05:47) | 604
(42) | 442 | |
| Cycle 4.35km | 00:54:22
(09:06:26) | 00:09:03
(00:09:03) | 414
(28) | 354 | 28.8 km/h |
| Cycle 12.95km | 01:10:33
(09:22:37) | 00:25:14
(00:16:11) | 437
(31) | 372 | 31.9 km/h |
| Cycle 22.45km | 01:29:41
(09:41:45) | 00:44:22
(00:19:08) | 410
(29) | 354 | 30.4 km/h |
| Cycle 32.35km | 01:48:59
(10:01:03) | 01:03:40
(00:19:18) | 472
(34) | 396 | 30.2 km/h |
| Cycle 40.95km | 02:04:46
(10:16:50) | 01:19:27
(00:15:47) | 486
(34) | 403 | 32.7 km/h |
| Cycle 45.05km | 02:11:44
(10:23:48) | 01:26:25
(00:06:58) | 481
(35) | 400 | 15.7 km/h |
| Cycle 49.45km | 02:21:20
(10:33:24) | 01:36:01
(00:09:35) | 508
(35) | 417 | 28.4 km/h |
| Cycle 58.05km | 02:38:38
(10:50:42) | 01:53:19
(00:17:18) | 488
(35) | 400 | 29.8 km/h |
| Cycle 67.5km | 03:00:00
(11:12:04) | 02:14:41
(00:21:22) | 501
(34) | 404 | 10.0 km/h |
| Cycle 77.45km | 03:20:11
(11:32:15) | 02:34:52
(00:20:11) | 512
(37) | 409 | 28.8 km/h |
| Cycle 86.05km | 03:36:38
(11:48:42) | 02:51:19
(00:16:27) | 543
(41) | 428 | 31.4 km/h |
| Bike 90.1km | 03:43:32
(11:55:36) | 02:58:13
(00:06:54) | 517
(38) | 413 | 7.5 km/h |
| Cycle | 03:44:12
(11:56:15) | 02:58:53
(00:00:39) | 481
(34) | 397 | 30.2 km/h |
| T2 | 03:46:50
(11:58:54) | 00:02:38
(00:02:38) | 344
(22) | 259 | |
| Run 2.41km | 04:02:01
(12:14:04) | 00:15:10
(00:15:10) | 593
(37) | 445 | 6:17 min/km |
| Run 5.8km | 04:27:27
(12:39:31) | 00:40:37
(00:25:26) | 645
(44) | 480 | 7:00 min/km |
| Run 6.712km | 04:34:55
(12:46:58) | 00:48:04
(00:07:27) | 635
(42) | 473 | 7:09 min/km |
| Run 9.572km | 04:56:45
(13:08:48) | 01:09:54
(00:21:49) | 639
(41) | 472 | 7:18 min/km |
| Run 12.962km | 05:22:58
(13:35:01) | 01:36:07
(00:26:12) | 631
(42) | 469 | 7:24 min/km |
| Run 13.87km | 05:29:06
(13:41:09) | 01:42:15
(00:06:08) | 631
(41) | 469 | 7:22 min/km |
| Run 16.734km | 05:49:54
(14:01:57) | 02:03:03
(00:20:47) | 552
(35) | 423 | 7:21 min/km |
| Run 20.124km | 06:13:37
(14:25:40) | 02:26:46
(00:23:42) | 513
(33) | 389 | 7:17 min/km |
| Run 21.036km | 06:18:47
(14:30:51) | 02:31:57
(00:05:10) | 515
(34) | 392 | 7:13 min/km |
| Run 21.1km | 06:19:14
(14:31:18) | 02:32:23
(00:00:26) | 610
(40) | 457 | 7:13 min/km |