Russell HARRIS
622
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Pace : | 2:34 min/km |
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LEGS
Swim
162
17
146
00:30:51
T1
25
3
23
00:01:59
Cycle
124
16
121
02:30:02
T2
136
7
108
00:01:53
Run 21.1km
174
11
156
01:46:24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:24:31) |
|
| | |
| Swim 950m | 00:15:23
(08:39:55) | 00:15:23
(00:15:22) | 144
(15) | 135 | 16:12 min/km |
| Swim | 00:30:51
(08:55:22) | 00:30:51
(00:15:27) | 162
(17) | 146 | 16:14 min/km |
| T1 | 00:32:50
(08:57:21) | 00:01:59
(00:01:59) | 25
(3) | 23 | |
| Cycle 4.35km | 00:40:18
(09:04:50) | 00:07:28
(00:07:28) | 37
(9) | 37 | 34.9 km/h |
| Cycle 12.95km | 00:53:49
(09:18:21) | 00:20:59
(00:13:31) | 75
(10) | 75 | 38.2 km/h |
| Cycle 22.45km | 01:10:43
(09:35:15) | 00:37:53
(00:16:54) | 86
(9) | 85 | 35.5 km/h |
| Cycle 32.35km | 01:26:48
(09:51:20) | 00:53:58
(00:16:05) | 113
(14) | 110 | 36.2 km/h |
| Cycle 40.95km | 01:40:14
(10:04:46) | 01:07:24
(00:13:26) | 148
(16) | 144 | 38.4 km/h |
| Cycle 45.05km | 01:45:57
(10:10:28) | 01:13:06
(00:05:42) | 120
(15) | 117 | 18.5 km/h |
| Cycle 49.45km | 01:53:52
(10:18:24) | 01:21:02
(00:07:55) | 125
(17) | 122 | 34.4 km/h |
| Cycle 58.05km | 02:08:23
(10:32:55) | 01:35:33
(00:14:31) | 151
(17) | 147 | 35.5 km/h |
| Cycle 67.5km | 02:25:41
(10:50:13) | 01:52:51
(00:17:18) | 126
(16) | 123 | 11.9 km/h |
| Cycle 77.45km | 02:42:32
(11:07:04) | 02:09:42
(00:16:51) | 159
(19) | 151 | 34.5 km/h |
| Cycle 86.05km | 02:56:24
(11:20:56) | 02:23:34
(00:13:52) | 214
(20) | 199 | 37.2 km/h |
| Bike 90.1km | 03:02:22
(11:26:54) | 02:29:32
(00:05:58) | 170
(19) | 163 | 8.9 km/h |
| Cycle | 03:02:52
(11:27:24) | 02:30:02
(00:00:30) | 124
(16) | 121 | 36.0 km/h |
| T2 | 03:04:46
(11:29:17) | 00:01:53
(00:01:53) | 136
(7) | 108 | |
| Run 2.41km | 03:15:27
(11:39:59) | 00:10:41
(00:10:41) | 117
(8) | 110 | 4:26 min/km |
| Run 5.8km | 03:33:15
(11:57:46) | 00:28:29
(00:17:47) | 290
(18) | 254 | 4:54 min/km |
| Run 6.712km | 03:37:26
(12:01:57) | 00:32:40
(00:04:11) | 195
(13) | 173 | 4:52 min/km |
| Run 9.572km | 03:51:04
(12:15:35) | 00:46:17
(00:13:37) | 129
(8) | 121 | 4:50 min/km |
| Run 12.962km | 04:08:00
(12:32:31) | 01:03:14
(00:16:56) | 152
(8) | 138 | 4:52 min/km |
| Run 13.87km | 04:12:38
(12:37:09) | 01:07:52
(00:04:38) | 144
(8) | 129 | 4:53 min/km |
| Run 16.734km | 04:27:35
(12:52:06) | 01:22:49
(00:14:56) | 177
(13) | 156 | 4:56 min/km |
| Run 20.124km | 04:46:02
(13:10:33) | 01:41:16
(00:18:26) | 212
(13) | 183 | 5:01 min/km |
| Run 21.036km | 04:50:49
(13:15:20) | 01:46:03
(00:04:47) | 199
(14) | 173 | 5:02 min/km |
| Run 21.1km | 04:51:11
(13:15:42) | 01:46:24
(00:00:21) | 174
(11) | 156 | 5:02 min/km |