Shain STEPHENS
566
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:04 min/km |
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LEGS
Swim
393
37
329
00:35:28
T1
453
48
340
00:04:16
Cycle
317
37
283
02:45:27
T2
630
61
461
00:04:47
Run 21.1km
513
51
400
02:18:24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:35:10) |
|
| | |
| Swim 950m | 00:17:31
(08:52:42) | 00:17:31
(00:17:29) | 349
(32) | 300 | 18:26 min/km |
| Swim | 00:35:28
(09:10:39) | 00:35:28
(00:17:57) | 393
(37) | 329 | 18:40 min/km |
| T1 | 00:39:45
(09:14:56) | 00:04:16
(00:04:16) | 453
(48) | 340 | |
| Cycle 4.35km | 00:48:10
(09:23:21) | 00:08:24
(00:08:24) | 251
(32) | 229 | 31.0 km/h |
| Cycle 12.95km | 01:03:00
(09:38:11) | 00:23:14
(00:14:50) | 230
(31) | 214 | 34.8 km/h |
| Cycle 22.45km | 01:21:05
(09:56:16) | 00:41:19
(00:18:05) | 246
(32) | 225 | 32.6 km/h |
| Cycle 32.35km | 01:39:06
(10:14:17) | 00:59:20
(00:18:01) | 332
(42) | 294 | 32.3 km/h |
| Cycle 40.95km | 01:53:24
(10:28:35) | 01:13:38
(00:14:18) | 279
(33) | 254 | 36.1 km/h |
| Cycle 45.05km | 01:59:37
(10:34:48) | 01:19:52
(00:06:13) | 293
(35) | 265 | 17.0 km/h |
| Cycle 49.45km | 02:08:26
(10:43:37) | 01:28:40
(00:08:48) | 342
(42) | 309 | 31.0 km/h |
| Cycle 58.05km | 02:24:43
(10:59:54) | 01:44:57
(00:16:17) | 370
(43) | 321 | 31.7 km/h |
| Cycle 67.5km | 02:44:29
(11:19:40) | 02:04:43
(00:19:46) | 366
(43) | 320 | 10.8 km/h |
| Cycle 77.45km | 03:03:00
(11:38:11) | 02:23:14
(00:18:31) | 336
(40) | 296 | 31.4 km/h |
| Cycle 86.05km | 03:17:57
(11:53:08) | 02:38:11
(00:14:57) | 361
(46) | 314 | 34.5 km/h |
| Bike 90.1km | 03:24:24
(11:59:35) | 02:44:38
(00:06:27) | 342
(42) | 302 | 8.1 km/h |
| Cycle | 03:25:13
(12:00:24) | 02:45:27
(00:00:49) | 317
(37) | 283 | 32.7 km/h |
| T2 | 03:30:00
(12:05:11) | 00:04:47
(00:04:47) | 630
(61) | 461 | |
| Run 2.41km | 03:45:44
(12:20:54) | 00:15:43
(00:15:43) | 610
(58) | 457 | 6:31 min/km |
| Run 5.8km | 04:05:08
(12:40:19) | 00:35:07
(00:19:24) | 397
(45) | 325 | 6:03 min/km |
| Run 6.712km | 04:10:23
(12:45:34) | 00:40:23
(00:05:15) | 488
(50) | 388 | 6:01 min/km |
| Run 9.572km | 04:28:06
(13:03:17) | 00:58:05
(00:17:42) | 460
(46) | 362 | 6:04 min/km |
| Run 12.962km | 04:49:40
(13:24:51) | 01:19:39
(00:21:34) | 442
(45) | 348 | 6:08 min/km |
| Run 13.87km | 04:55:44
(13:30:55) | 01:25:43
(00:06:03) | 462
(47) | 362 | 6:10 min/km |
| Run 16.734km | 05:16:09
(13:51:20) | 01:46:09
(00:20:25) | 536
(53) | 411 | 6:20 min/km |
| Run 20.124km | 05:42:16
(14:17:27) | 02:12:15
(00:26:06) | 603
(62) | 449 | 6:33 min/km |
| Run 21.036km | 05:47:58
(14:23:09) | 02:17:57
(00:05:41) | 565
(55) | 426 | 6:33 min/km |
| Run 21.1km | 05:48:24
(14:23:35) | 02:18:24
(00:00:26) | 513
(51) | 400 | 6:33 min/km |