Paul MOCK
548
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:08 min/km |
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LEGS
Swim
516
51
405
00:38:09
T1
609
59
446
00:05:50
Cycle
361
44
319
02:48:51
T2
668
63
485
00:06:11
Run 21.1km
497
49
387
02:16:31
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:36:15) |
|
| | |
| Swim 950m | 00:19:13
(08:55:29) | 00:19:13
(00:19:11) | 506
(51) | 409 | 20:14 min/km |
| Swim | 00:38:09
(09:14:25) | 00:38:09
(00:18:55) | 516
(51) | 405 | 20:05 min/km |
| T1 | 00:44:00
(09:20:16) | 00:05:50
(00:05:50) | 609
(59) | 446 | |
| Cycle 4.35km | 00:53:14
(09:29:30) | 00:09:13
(00:09:13) | 453
(46) | 378 | 28.3 km/h |
| Cycle 12.95km | 01:09:06
(09:45:22) | 00:25:05
(00:15:52) | 392
(46) | 337 | 32.5 km/h |
| Cycle 22.45km | 01:28:16
(10:04:32) | 00:44:15
(00:19:10) | 399
(48) | 346 | 30.4 km/h |
| Cycle 32.35km | 01:46:12
(10:22:28) | 01:02:11
(00:17:56) | 323
(41) | 288 | 32.5 km/h |
| Cycle 40.95km | 02:00:51
(10:37:07) | 01:16:50
(00:14:39) | 330
(41) | 293 | 35.2 km/h |
| Cycle 45.05km | 02:07:11
(10:43:27) | 01:23:11
(00:06:20) | 319
(41) | 284 | 16.3 km/h |
| Cycle 49.45km | 02:15:57
(10:52:13) | 01:31:56
(00:08:45) | 329
(39) | 297 | 31.2 km/h |
| Cycle 58.05km | 02:32:04
(11:08:20) | 01:48:03
(00:16:07) | 349
(40) | 306 | 32.0 km/h |
| Cycle 67.5km | 02:51:58
(11:28:14) | 02:07:57
(00:19:54) | 360
(40) | 316 | 10.5 km/h |
| Cycle 77.45km | 03:11:06
(11:47:22) | 02:27:05
(00:19:08) | 397
(48) | 340 | 30.4 km/h |
| Cycle 86.05km | 03:25:30
(12:01:46) | 02:41:29
(00:14:24) | 288
(35) | 261 | 35.8 km/h |
| Bike 90.1km | 03:32:10
(12:08:26) | 02:48:10
(00:06:40) | 354
(44) | 312 | 7.9 km/h |
| Cycle | 03:32:51
(12:09:07) | 02:48:51
(00:00:41) | 361
(44) | 319 | 32.0 km/h |
| T2 | 03:39:03
(12:15:19) | 00:06:11
(00:06:11) | 668
(63) | 485 | |
| Run 2.41km | 04:03:50
(12:40:06) | 00:24:47
(00:24:47) | 691
(65) | 500 | 10:17 min/km |
| Run 5.8km | 04:25:29
(13:01:45) | 00:46:26
(00:21:38) | 536
(53) | 419 | 8:00 min/km |
| Run 6.712km | 04:30:40
(13:06:56) | 00:51:37
(00:05:10) | 671
(64) | 492 | 7:41 min/km |
| Run 9.572km | 04:47:04
(13:23:20) | 01:08:01
(00:16:23) | 371
(36) | 301 | 7:06 min/km |
| Run 12.962km | 05:06:38
(13:42:54) | 01:27:35
(00:19:33) | 315
(30) | 259 | 6:45 min/km |
| Run 13.87km | 05:11:49
(13:48:05) | 01:32:45
(00:05:10) | 337
(32) | 278 | 6:41 min/km |
| Run 16.734km | 05:29:03
(14:05:19) | 01:49:59
(00:17:13) | 340
(31) | 276 | 6:34 min/km |
| Run 20.124km | 05:49:54
(14:26:10) | 02:10:51
(00:20:51) | 365
(34) | 286 | 6:29 min/km |
| Run 21.036km | 05:55:06
(14:31:22) | 02:16:03
(00:05:12) | 355
(34) | 283 | 6:28 min/km |
| Run 21.1km | 05:55:34
(14:31:50) | 02:16:31
(00:00:28) | 497
(49) | 387 | 6:28 min/km |