Kate LONG
496
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 2:55 min/km |
| Add To Favourites |
LEGS
Swim
369
8
60
00:35:08
T1
206
5
37
00:03:01
Cycle
382
9
49
02:51:23
T2
165
5
33
00:02:00
Run 21.1km
339
12
61
02:00:54
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:17:26) |
|
| | |
| Swim 950m | 00:18:07
(08:35:34) | 00:18:07
(00:18:05) | 409
(8) | 65 | 19:04 min/km |
| Swim | 00:35:08
(08:52:35) | 00:35:08
(00:17:00) | 369
(8) | 60 | 18:29 min/km |
| T1 | 00:38:09
(08:55:36) | 00:03:01
(00:03:01) | 206
(5) | 37 | |
| Cycle 4.35km | 00:47:18
(09:04:45) | 00:09:08
(00:09:08) | 433
(12) | 69 | 28.5 km/h |
| Cycle 12.95km | 01:03:26
(09:20:53) | 00:25:16
(00:16:08) | 428
(10) | 64 | 32.0 km/h |
| Cycle 22.45km | 01:22:51
(09:40:18) | 00:44:41
(00:19:25) | 425
(10) | 62 | 30.1 km/h |
| Cycle 32.35km | 01:41:15
(09:58:42) | 01:03:05
(00:18:24) | 379
(9) | 49 | 31.6 km/h |
| Cycle 40.95km | 01:56:26
(10:13:53) | 01:18:16
(00:15:11) | 410
(9) | 56 | 34.0 km/h |
| Cycle 45.05km | 02:03:05
(10:20:32) | 01:24:56
(00:06:39) | 393
(9) | 48 | 16.0 km/h |
| Cycle 49.45km | 02:11:55
(10:29:22) | 01:33:45
(00:08:49) | 344
(6) | 34 | 31.0 km/h |
| Cycle 58.05km | 02:27:51
(10:45:18) | 01:49:41
(00:15:56) | 337
(6) | 40 | 32.4 km/h |
| Cycle 67.5km | 02:47:42
(11:05:09) | 02:09:32
(00:19:51) | 352
(6) | 42 | 10.4 km/h |
| Cycle 77.45km | 03:06:25
(11:23:52) | 02:28:15
(00:18:43) | 353
(7) | 44 | 31.1 km/h |
| Cycle 86.05km | 03:22:21
(11:39:48) | 02:44:11
(00:15:56) | 495
(15) | 99 | 32.4 km/h |
| Bike 90.1km | 03:28:54
(11:46:21) | 02:50:44
(00:06:33) | 397
(7) | 59 | 7.8 km/h |
| Cycle | 03:29:33
(11:46:59) | 02:51:23
(00:00:38) | 382
(9) | 49 | 31.5 km/h |
| T2 | 03:31:33
(11:49:00) | 00:02:00
(00:02:00) | 165
(5) | 33 | |
| Run 2.41km | 03:44:02
(12:01:29) | 00:12:29
(00:12:29) | 343
(8) | 53 | 5:11 min/km |
| Run 5.8km | 04:03:24
(12:20:51) | 00:31:51
(00:19:21) | 390
(11) | 69 | 5:29 min/km |
| Run 6.712km | 04:08:20
(12:25:47) | 00:36:47
(00:04:56) | 371
(11) | 64 | 5:29 min/km |
| Run 9.572km | 04:24:41
(12:42:08) | 00:53:08
(00:16:20) | 365
(13) | 69 | 5:33 min/km |
| Run 12.962km | 04:44:43
(13:02:10) | 01:13:10
(00:20:02) | 347
(13) | 67 | 5:38 min/km |
| Run 13.87km | 04:49:59
(13:07:26) | 01:18:26
(00:05:16) | 351
(13) | 68 | 5:39 min/km |
| Run 16.734km | 05:07:07
(13:24:33) | 01:35:33
(00:17:07) | 330
(12) | 63 | 5:42 min/km |
| Run 20.124km | 05:27:02
(13:44:28) | 01:55:28
(00:19:54) | 311
(11) | 59 | 5:44 min/km |
| Run 21.036km | 05:32:02
(13:49:29) | 02:00:29
(00:05:00) | 323
(11) | 59 | 5:43 min/km |
| Run 21.1km | 05:32:27
(13:49:54) | 02:00:54
(00:00:24) | 339
(12) | 61 | 5:43 min/km |