Carys BIDESI
480
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:13 min/km |
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LEGS
Swim
462
13
85
00:36:56
T1
601
25
161
00:05:44
Cycle
568
20
123
03:09:14
T2
537
19
137
00:03:47
Run 21.1km
435
18
95
02:09:38
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:18:08) |
|
| | |
| Swim 950m | 00:18:53
(08:37:01) | 00:18:53
(00:18:52) | 475
(12) | 87 | 19:53 min/km |
| Swim | 00:36:56
(08:55:04) | 00:36:56
(00:18:02) | 462
(13) | 85 | 19:26 min/km |
| T1 | 00:42:40
(09:00:49) | 00:05:44
(00:05:44) | 601
(25) | 161 | |
| Cycle 4.35km | 00:52:29
(09:10:38) | 00:09:48
(00:09:48) | 573
(20) | 118 | 26.6 km/h |
| Cycle 12.95km | 01:09:35
(09:27:44) | 00:26:54
(00:17:06) | 531
(16) | 104 | 30.2 km/h |
| Cycle 22.45km | 01:30:23
(09:48:32) | 00:47:42
(00:20:48) | 543
(16) | 107 | 28.2 km/h |
| Cycle 32.35km | 01:49:49
(10:07:58) | 01:07:08
(00:19:26) | 485
(13) | 82 | 29.9 km/h |
| Cycle 40.95km | 02:06:04
(10:24:13) | 01:23:23
(00:16:15) | 544
(17) | 110 | 31.8 km/h |
| Cycle 45.05km | 02:13:01
(10:31:09) | 01:30:20
(00:06:56) | 507
(14) | 92 | 15.0 km/h |
| Cycle 49.45km | 02:23:14
(10:41:23) | 01:40:33
(00:10:13) | 594
(24) | 138 | 26.7 km/h |
| Cycle 58.05km | 02:41:08
(10:59:17) | 01:58:27
(00:17:54) | 540
(17) | 115 | 28.8 km/h |
| Cycle 67.5km | 03:03:55
(11:22:04) | 02:21:14
(00:22:47) | 572
(23) | 128 | 9.5 km/h |
| Cycle 77.45km | 03:25:42
(11:43:51) | 02:43:01
(00:21:47) | 599
(23) | 138 | 26.7 km/h |
| Cycle 86.05km | 03:43:09
(12:01:18) | 03:00:28
(00:17:27) | 606
(24) | 146 | 29.6 km/h |
| Bike 90.1km | 03:51:09
(12:09:17) | 03:08:28
(00:07:59) | 611
(25) | 146 | 7.1 km/h |
| Cycle | 03:51:55
(12:10:03) | 03:09:14
(00:00:45) | 568
(20) | 123 | 28.6 km/h |
| T2 | 03:55:42
(12:13:50) | 00:03:47
(00:03:47) | 537
(19) | 137 | |
| Run 2.41km | 04:11:40
(12:29:48) | 00:15:57
(00:15:57) | 624
(26) | 160 | 6:37 min/km |
| Run 5.8km | 04:31:24
(12:49:32) | 00:35:41
(00:19:43) | 423
(14) | 79 | 6:09 min/km |
| Run 6.712km | 04:36:42
(12:54:50) | 00:40:59
(00:05:18) | 509
(20) | 106 | 6:06 min/km |
| Run 9.572km | 04:54:06
(13:12:15) | 00:58:24
(00:17:24) | 438
(18) | 92 | 6:06 min/km |
| Run 12.962km | 05:16:00
(13:34:09) | 01:20:18
(00:21:53) | 461
(19) | 103 | 6:11 min/km |
| Run 13.87km | 05:21:33
(13:39:41) | 01:25:50
(00:05:32) | 442
(19) | 96 | 6:11 min/km |
| Run 16.734km | 05:39:34
(13:57:43) | 01:43:52
(00:18:01) | 401
(15) | 81 | 6:12 min/km |
| Run 20.124km | 05:59:38
(14:17:46) | 02:03:55
(00:20:03) | 316
(12) | 62 | 6:09 min/km |
| Run 21.036km | 06:04:57
(14:23:05) | 02:09:14
(00:05:18) | 357
(15) | 73 | 6:08 min/km |
| Run 21.1km | 06:05:21
(14:23:29) | 02:09:38
(00:00:24) | 435
(18) | 95 | 6:08 min/km |