Ruairi WARD
362
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 3:01 min/km |
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LEGS
Swim
333
44
284
00:34:28
T1
572
67
421
00:05:22
Cycle
354
55
312
02:48:22
T2
465
57
350
00:03:19
Run 21.1km
463
65
365
02:12:24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:28:58) |
|
| | |
| Swim 950m | 00:17:22
(08:46:21) | 00:17:22
(00:17:20) | 339
(44) | 292 | 18:17 min/km |
| Swim | 00:34:28
(09:03:26) | 00:34:28
(00:17:05) | 333
(44) | 284 | 18:08 min/km |
| T1 | 00:39:51
(09:08:49) | 00:05:22
(00:05:22) | 572
(67) | 421 | |
| Cycle 4.35km | 00:48:21
(09:17:20) | 00:08:30
(00:08:30) | 283
(45) | 253 | 30.7 km/h |
| Cycle 12.95km | 01:03:31
(09:32:30) | 00:23:40
(00:15:10) | 291
(49) | 265 | 34.0 km/h |
| Cycle 22.45km | 01:22:14
(09:51:13) | 00:42:23
(00:18:43) | 305
(49) | 274 | 31.8 km/h |
| Cycle 32.35km | 01:40:08
(10:09:07) | 01:00:17
(00:17:54) | 317
(48) | 283 | 32.5 km/h |
| Cycle 40.95km | 01:54:42
(10:23:41) | 01:14:51
(00:14:34) | 319
(52) | 287 | 35.4 km/h |
| Cycle 45.05km | 02:01:07
(10:30:05) | 01:21:15
(00:06:24) | 313
(49) | 280 | 16.7 km/h |
| Cycle 49.45km | 02:10:05
(10:39:04) | 01:30:14
(00:08:58) | 381
(57) | 334 | 30.4 km/h |
| Cycle 58.05km | 02:28:06
(10:57:05) | 01:48:15
(00:18:01) | 554
(71) | 433 | 28.6 km/h |
| Cycle 67.5km | 02:47:16
(11:16:15) | 02:07:25
(00:19:10) | 414
(61) | 353 | 10.6 km/h |
| Cycle 77.45km | 03:06:42
(11:35:41) | 02:26:51
(00:19:26) | 440
(62) | 364 | 29.9 km/h |
| Cycle 86.05km | 03:21:14
(11:50:13) | 02:41:23
(00:14:32) | 309
(51) | 278 | 35.5 km/h |
| Bike 90.1km | 03:27:35
(11:56:34) | 02:47:44
(00:06:21) | 358
(54) | 316 | 8.0 km/h |
| Cycle | 03:28:13
(11:57:12) | 02:48:22
(00:00:37) | 354
(55) | 312 | 32.1 km/h |
| T2 | 03:31:33
(12:00:32) | 00:03:19
(00:03:19) | 465
(57) | 350 | |
| Run 2.41km | 03:44:56
(12:13:54) | 00:13:22
(00:13:22) | 446
(58) | 362 | 5:33 min/km |
| Run 5.8km | 04:06:08
(12:35:07) | 00:34:35
(00:21:12) | 511
(65) | 402 | 5:57 min/km |
| Run 6.712km | 04:12:05
(12:41:04) | 00:40:32
(00:05:57) | 495
(62) | 392 | 6:02 min/km |
| Run 9.572km | 04:29:34
(12:58:33) | 00:58:01
(00:17:28) | 444
(63) | 352 | 6:03 min/km |
| Run 12.962km | 04:51:08
(13:20:07) | 01:19:35
(00:21:34) | 441
(62) | 347 | 6:08 min/km |
| Run 13.87km | 04:56:43
(13:25:42) | 01:25:10
(00:05:35) | 437
(61) | 342 | 6:08 min/km |
| Run 16.734km | 05:14:57
(13:43:56) | 01:43:24
(00:18:13) | 420
(61) | 330 | 6:10 min/km |
| Run 20.124km | 05:37:59
(14:06:58) | 02:06:26
(00:23:02) | 484
(68) | 370 | 6:16 min/km |
| Run 21.036km | 05:43:28
(14:12:27) | 02:11:55
(00:05:29) | 455
(67) | 352 | 6:16 min/km |
| Run 21.1km | 05:43:57
(14:12:56) | 02:12:24
(00:00:28) | 463
(65) | 365 | 6:16 min/km |