Francois VAN DER HEIJDEN
359
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 2:24 min/km |
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LEGS
Swim
78
12
71
00:28:58
T1
93
17
82
00:02:27
Cycle
29
8
29
02:19:07
T2
255
34
199
00:02:18
Run 21.1km
108
21
102
01:39:39
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:28:27) |
|
| | |
| Swim 950m | 00:14:48
(08:43:15) | 00:14:48
(00:14:47) | 88
(13) | 82 | 15:34 min/km |
| Swim | 00:28:58
(08:57:26) | 00:28:58
(00:14:10) | 78
(12) | 71 | 15:15 min/km |
| T1 | 00:31:26
(08:59:53) | 00:02:27
(00:02:27) | 93
(17) | 82 | |
| Cycle 4.35km | 00:39:05
(09:07:33) | 00:07:39
(00:07:39) | 73
(15) | 72 | 34.1 km/h |
| Cycle 12.95km | 00:51:50
(09:20:18) | 00:20:24
(00:12:45) | 21
(7) | 21 | 40.5 km/h |
| Cycle 22.45km | 01:07:02
(09:35:30) | 00:35:36
(00:15:12) | 22
(8) | 22 | 37.8 km/h |
| Cycle 32.35km | 01:22:01
(09:50:29) | 00:50:35
(00:14:59) | 23
(8) | 23 | 38.8 km/h |
| Cycle 40.95km | 01:34:12
(10:02:40) | 01:02:46
(00:12:11) | 24
(6) | 24 | 42.4 km/h |
| Cycle 45.05km | 01:39:32
(10:07:59) | 01:08:05
(00:05:19) | 23
(8) | 23 | 19.9 km/h |
| Cycle 49.45km | 01:47:26
(10:15:54) | 01:16:00
(00:07:54) | 118
(24) | 115 | 34.5 km/h |
| Cycle 58.05km | 02:00:35
(10:29:03) | 01:29:09
(00:13:09) | 32
(9) | 32 | 39.2 km/h |
| Cycle 67.5km | 02:16:25
(10:44:53) | 01:44:59
(00:15:50) | 41
(9) | 41 | 12.8 km/h |
| Cycle 77.45km | 02:31:59
(11:00:27) | 02:00:33
(00:15:34) | 59
(15) | 57 | 37.4 km/h |
| Cycle 86.05km | 02:44:18
(11:12:46) | 02:12:52
(00:12:19) | 23
(10) | 23 | 41.9 km/h |
| Bike 90.1km | 02:50:01
(11:18:28) | 02:18:34
(00:05:42) | 42
(13) | 42 | 9.6 km/h |
| Cycle | 02:50:33
(11:19:01) | 02:19:07
(00:00:32) | 29
(8) | 29 | 38.9 km/h |
| T2 | 02:52:51
(11:21:19) | 00:02:18
(00:02:18) | 255
(34) | 199 | |
| Run 2.41km | 03:03:44
(11:32:12) | 00:10:52
(00:10:52) | 135
(27) | 124 | 4:30 min/km |
| Run 5.8km | 03:20:10
(11:48:37) | 00:27:18
(00:16:25) | 174
(31) | 154 | 4:42 min/km |
| Run 6.712km | 03:24:16
(11:52:43) | 00:31:24
(00:04:05) | 147
(30) | 134 | 4:40 min/km |
| Run 9.572km | 03:38:07
(12:06:35) | 00:45:16
(00:13:51) | 144
(27) | 132 | 4:43 min/km |
| Run 12.962km | 03:54:26
(12:22:54) | 01:01:34
(00:16:18) | 117
(23) | 110 | 4:45 min/km |
| Run 13.87km | 03:58:47
(12:27:15) | 01:05:55
(00:04:20) | 125
(25) | 116 | 4:45 min/km |
| Run 16.734km | 04:12:29
(12:40:56) | 01:19:37
(00:13:41) | 82
(17) | 78 | 4:45 min/km |
| Run 20.124km | 04:28:14
(12:56:41) | 01:35:22
(00:15:44) | 60
(15) | 55 | 4:44 min/km |
| Run 21.036km | 04:32:10
(13:00:38) | 01:39:18
(00:03:56) | 67
(15) | 63 | 4:43 min/km |
| Run 21.1km | 04:32:31
(13:00:58) | 01:39:39
(00:00:20) | 108
(21) | 102 | 4:43 min/km |