Damon PAVLOS
343
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 2:50 min/km |
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LEGS
Swim
25
4
23
00:27:23
T1
192
30
157
00:02:57
Cycle
215
37
201
02:38:06
T2
384
48
294
00:02:52
Run 21.1km
444
61
348
02:10:42
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:28:02) |
|
| | |
| Swim 950m | 00:14:14
(08:42:16) | 00:14:14
(00:14:13) | 37
(8) | 35 | 14:59 min/km |
| Swim | 00:27:23
(08:55:25) | 00:27:23
(00:13:08) | 25
(4) | 23 | 14:24 min/km |
| T1 | 00:30:20
(08:58:23) | 00:02:57
(00:02:57) | 192
(30) | 157 | |
| Cycle 4.35km | 00:38:38
(09:06:41) | 00:08:17
(00:08:17) | 213
(36) | 200 | 31.5 km/h |
| Cycle 12.95km | 00:52:46
(09:20:49) | 00:22:25
(00:14:08) | 135
(26) | 132 | 36.5 km/h |
| Cycle 22.45km | 01:10:28
(09:38:31) | 00:40:07
(00:17:42) | 177
(32) | 171 | 33.6 km/h |
| Cycle 32.35km | 01:27:53
(09:55:56) | 00:57:32
(00:17:25) | 246
(39) | 227 | 33.4 km/h |
| Cycle 40.95km | 01:42:01
(10:10:04) | 01:11:40
(00:14:08) | 259
(42) | 238 | 36.5 km/h |
| Cycle 45.05km | 01:48:22
(10:16:24) | 01:18:01
(00:06:20) | 258
(41) | 237 | 17.4 km/h |
| Cycle 49.45km | 01:56:58
(10:25:01) | 01:26:37
(00:08:36) | 289
(45) | 264 | 31.7 km/h |
| Cycle 58.05km | 02:12:21
(10:40:24) | 01:42:00
(00:15:23) | 261
(41) | 239 | 33.5 km/h |
| Cycle 67.5km | 02:30:47
(10:58:50) | 02:00:26
(00:18:26) | 247
(40) | 225 | 11.2 km/h |
| Cycle 77.45km | 02:47:57
(11:16:00) | 02:17:36
(00:17:10) | 195
(36) | 185 | 33.9 km/h |
| Cycle 86.05km | 03:01:27
(11:29:30) | 02:31:06
(00:13:30) | 151
(26) | 144 | 38.2 km/h |
| Bike 90.1km | 03:07:50
(11:35:52) | 02:37:29
(00:06:22) | 191
(34) | 181 | 8.5 km/h |
| Cycle | 03:08:26
(11:36:29) | 02:38:06
(00:00:36) | 215
(37) | 201 | 34.2 km/h |
| T2 | 03:11:18
(11:39:21) | 00:02:52
(00:02:52) | 384
(48) | 294 | |
| Run 2.41km | 03:29:44
(11:57:46) | 00:18:25
(00:18:25) | 673
(76) | 493 | 7:38 min/km |
| Run 5.8km | 03:48:50
(12:16:52) | 00:37:31
(00:19:06) | 374
(53) | 310 | 6:28 min/km |
| Run 6.712km | 03:53:39
(12:21:41) | 00:42:20
(00:04:48) | 555
(71) | 431 | 6:18 min/km |
| Run 9.572km | 04:10:47
(12:38:49) | 00:59:28
(00:17:07) | 418
(58) | 333 | 6:12 min/km |
| Run 12.962km | 04:30:46
(12:58:48) | 01:19:27
(00:19:59) | 343
(48) | 277 | 6:07 min/km |
| Run 13.87km | 04:36:04
(13:04:07) | 01:24:45
(00:05:18) | 372
(52) | 300 | 6:06 min/km |
| Run 16.734km | 04:53:32
(13:21:34) | 01:42:13
(00:17:27) | 361
(55) | 293 | 6:06 min/km |
| Run 20.124km | 05:14:43
(13:42:45) | 02:03:24
(00:21:11) | 381
(54) | 295 | 6:07 min/km |
| Run 21.036km | 05:21:32
(13:49:35) | 02:10:13
(00:06:49) | 414
(57) | 322 | 6:11 min/km |
| Run 21.1km | 05:22:01
(13:50:03) | 02:10:42
(00:00:28) | 444
(61) | 348 | 6:11 min/km |