Russell FITZGERALD
310
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 2:35 min/km |
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LEGS
Swim
226
30
199
00:31:55
T1
233
35
187
00:03:10
Cycle
139
26
136
02:31:40
T2
34
5
29
00:01:25
Run 21.1km
178
32
159
01:46:38
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:28:50) |
|
| | |
| Swim 950m | 00:16:09
(08:44:59) | 00:16:09
(00:16:06) | 228
(32) | 204 | 17:00 min/km |
| Swim | 00:31:55
(09:00:46) | 00:31:55
(00:15:46) | 226
(30) | 199 | 16:48 min/km |
| T1 | 00:35:05
(09:03:56) | 00:03:10
(00:03:10) | 233
(35) | 187 | |
| Cycle 4.35km | 00:43:22
(09:12:13) | 00:08:16
(00:08:16) | 208
(35) | 196 | 31.5 km/h |
| Cycle 12.95km | 00:57:19
(09:26:10) | 00:22:13
(00:13:57) | 119
(24) | 117 | 37.0 km/h |
| Cycle 22.45km | 01:14:17
(09:43:08) | 00:39:11
(00:16:58) | 138
(25) | 135 | 34.4 km/h |
| Cycle 32.35km | 01:30:35
(09:59:26) | 00:55:29
(00:16:18) | 129
(25) | 125 | 35.7 km/h |
| Cycle 40.95km | 01:43:56
(10:12:47) | 01:08:50
(00:13:21) | 135
(25) | 131 | 38.7 km/h |
| Cycle 45.05km | 01:49:44
(10:18:35) | 01:14:39
(00:05:48) | 134
(24) | 130 | 18.2 km/h |
| Cycle 49.45km | 01:57:41
(10:26:32) | 01:22:35
(00:07:56) | 127
(26) | 124 | 34.4 km/h |
| Cycle 58.05km | 02:11:59
(10:40:50) | 01:36:53
(00:14:18) | 123
(24) | 119 | 36.1 km/h |
| Cycle 67.5km | 02:29:17
(10:58:08) | 01:54:11
(00:17:18) | 121
(24) | 118 | 11.8 km/h |
| Cycle 77.45km | 02:46:25
(11:15:16) | 02:11:19
(00:17:08) | 187
(32) | 177 | 34.0 km/h |
| Cycle 86.05km | 03:00:01
(11:28:52) | 02:24:55
(00:13:36) | 169
(31) | 159 | 37.9 km/h |
| Bike 90.1km | 03:06:13
(11:35:04) | 02:31:07
(00:06:12) | 185
(31) | 177 | 8.8 km/h |
| Cycle | 03:06:46
(11:35:36) | 02:31:40
(00:00:32) | 139
(26) | 136 | 35.6 km/h |
| T2 | 03:08:11
(11:37:02) | 00:01:25
(00:01:25) | 34
(5) | 29 | |
| Run 2.41km | 03:19:50
(11:48:41) | 00:11:39
(00:11:39) | 242
(37) | 214 | 4:50 min/km |
| Run 5.8km | 03:36:19
(12:05:09) | 00:28:07
(00:16:28) | 175
(32) | 155 | 4:50 min/km |
| Run 6.712km | 03:40:43
(12:09:34) | 00:32:31
(00:04:24) | 191
(33) | 169 | 4:50 min/km |
| Run 9.572km | 03:55:07
(12:23:57) | 00:46:55
(00:14:23) | 195
(35) | 175 | 4:54 min/km |
| Run 12.962km | 04:12:36
(12:41:27) | 01:04:24
(00:17:29) | 187
(33) | 167 | 4:58 min/km |
| Run 13.87km | 04:17:10
(12:46:01) | 01:08:59
(00:04:34) | 186
(32) | 167 | 4:58 min/km |
| Run 16.734km | 04:32:02
(13:00:53) | 01:23:50
(00:14:51) | 171
(29) | 150 | 5:00 min/km |
| Run 20.124km | 04:49:53
(13:18:43) | 01:41:41
(00:17:50) | 172
(28) | 151 | 5:02 min/km |
| Run 21.036km | 04:54:24
(13:23:15) | 01:46:12
(00:04:31) | 168
(29) | 150 | 5:02 min/km |
| Run 21.1km | 04:54:50
(13:23:40) | 01:46:38
(00:00:25) | 178
(32) | 159 | 5:03 min/km |