Paul LAVENDER
238
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 2:52 min/km |
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LEGS
Swim
299
46
255
00:33:39
T1
411
50
318
00:04:02
Cycle
466
57
388
02:57:30
T2
343
45
258
00:02:38
Run 21.1km
196
34
172
01:48:16
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(07:40:43) |
|
| | |
| Swim 950m | 00:16:41
(07:57:25) | 00:16:41
(00:16:41) | 279
(45) | 245 | 17:34 min/km |
| Swim | 00:33:39
(08:14:23) | 00:33:39
(00:16:57) | 299
(46) | 255 | 17:43 min/km |
| T1 | 00:37:42
(08:18:25) | 00:04:02
(00:04:02) | 411
(50) | 318 | |
| Cycle 4.35km | 00:46:30
(08:27:14) | 00:08:48
(00:08:48) | 361
(51) | 316 | 29.7 km/h |
| Cycle 12.95km | 01:02:57
(08:43:41) | 00:25:15
(00:16:27) | 471
(60) | 392 | 31.4 km/h |
| Cycle 22.45km | 01:22:59
(09:03:43) | 00:45:17
(00:20:02) | 454
(58) | 382 | 29.7 km/h |
| Cycle 32.35km | 01:42:06
(09:22:50) | 01:04:24
(00:19:07) | 454
(58) | 387 | 30.4 km/h |
| Cycle 40.95km | 01:58:14
(09:38:58) | 01:20:32
(00:16:08) | 526
(64) | 425 | 32.0 km/h |
| Cycle 45.05km | 02:05:10
(09:45:54) | 01:27:28
(00:06:56) | 490
(60) | 407 | 15.5 km/h |
| Cycle 49.45km | 02:14:34
(09:55:18) | 01:36:52
(00:09:23) | 473
(60) | 398 | 29.1 km/h |
| Cycle 58.05km | 02:31:31
(10:12:15) | 01:53:49
(00:16:57) | 451
(58) | 378 | 30.4 km/h |
| Cycle 67.5km | 02:51:56
(10:32:40) | 02:14:14
(00:20:25) | 445
(56) | 373 | 10.0 km/h |
| Cycle 77.45km | 03:11:42
(10:52:26) | 02:34:00
(00:19:46) | 476
(59) | 385 | 29.4 km/h |
| Cycle 86.05km | 03:27:22
(11:08:06) | 02:49:40
(00:15:40) | 455
(55) | 372 | 32.9 km/h |
| Bike 90.1km | 03:34:34
(11:15:17) | 02:56:51
(00:07:11) | 488
(60) | 396 | 7.5 km/h |
| Cycle | 03:35:13
(11:15:56) | 02:57:30
(00:00:38) | 466
(57) | 388 | 30.5 km/h |
| T2 | 03:37:51
(11:18:34) | 00:02:38
(00:02:38) | 343
(45) | 258 | |
| Run 2.41km | 03:48:22
(11:29:05) | 00:10:31
(00:10:31) | 97
(24) | 92 | 4:22 min/km |
| Run 5.8km | 04:03:50
(11:44:34) | 00:25:59
(00:15:28) | 109
(22) | 102 | 4:28 min/km |
| Run 6.712km | 04:07:57
(11:48:40) | 00:30:05
(00:04:06) | 103
(22) | 97 | 4:29 min/km |
| Run 9.572km | 04:21:24
(12:02:07) | 00:43:33
(00:13:27) | 118
(26) | 112 | 4:33 min/km |
| Run 12.962km | 04:39:40
(12:20:24) | 01:01:49
(00:18:16) | 237
(36) | 205 | 4:46 min/km |
| Run 13.87km | 04:44:16
(12:24:59) | 01:06:25
(00:04:35) | 182
(34) | 163 | 4:47 min/km |
| Run 16.734km | 05:00:44
(12:41:27) | 01:22:53
(00:16:28) | 296
(42) | 242 | 4:57 min/km |
| Run 20.124km | 05:20:31
(13:01:15) | 01:42:40
(00:19:47) | 302
(44) | 246 | 5:05 min/km |
| Run 21.036km | 05:25:41
(13:06:24) | 01:47:50
(00:05:09) | 310
(45) | 256 | 5:07 min/km |
| Run 21.1km | 05:26:07
(13:06:50) | 01:48:16
(00:00:26) | 196
(34) | 172 | 5:07 min/km |