Grant ADENDORFF
202
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 3:09 min/km |
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LEGS
Swim
235
38
207
00:32:04
T1
234
29
188
00:03:11
Cycle
292
39
262
02:43:36
T2
375
48
286
00:02:49
Run 21.1km
639
75
476
02:36:56
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(07:40:27) |
|
| | |
| Swim 950m | 00:15:57
(07:56:25) | 00:15:57
(00:15:57) | 202
(35) | 182 | 16:48 min/km |
| Swim | 00:32:04
(08:12:31) | 00:32:04
(00:16:06) | 235
(38) | 207 | 16:52 min/km |
| T1 | 00:35:15
(08:15:42) | 00:03:11
(00:03:11) | 234
(29) | 188 | |
| Cycle 4.35km | 00:43:25
(08:23:53) | 00:08:10
(00:08:10) | 179
(29) | 170 | 32.0 km/h |
| Cycle 12.95km | 00:58:21
(08:38:49) | 00:23:06
(00:14:56) | 250
(34) | 230 | 34.6 km/h |
| Cycle 22.45km | 01:16:33
(08:57:01) | 00:41:18
(00:18:12) | 244
(34) | 224 | 32.6 km/h |
| Cycle 32.35km | 01:34:21
(09:14:49) | 00:59:06
(00:17:48) | 301
(40) | 271 | 32.7 km/h |
| Cycle 40.95km | 01:48:50
(09:29:18) | 01:13:35
(00:14:29) | 303
(38) | 273 | 35.6 km/h |
| Cycle 45.05km | 01:54:58
(09:35:26) | 01:19:43
(00:06:08) | 288
(38) | 261 | 17.0 km/h |
| Cycle 49.45km | 02:03:21
(09:43:49) | 01:28:06
(00:08:22) | 227
(35) | 212 | 32.6 km/h |
| Cycle 58.05km | 02:18:33
(09:59:01) | 01:43:18
(00:15:12) | 237
(37) | 218 | 33.9 km/h |
| Cycle 67.5km | 02:38:30
(10:18:58) | 02:03:15
(00:19:57) | 305
(42) | 273 | 10.9 km/h |
| Cycle 77.45km | 02:56:55
(10:37:23) | 02:21:40
(00:18:25) | 328
(38) | 290 | 31.6 km/h |
| Cycle 86.05km | 03:11:51
(10:52:19) | 02:36:36
(00:14:56) | 356
(41) | 312 | 34.6 km/h |
| Bike 90.1km | 03:18:16
(10:58:44) | 02:43:01
(00:06:25) | 335
(39) | 297 | 8.2 km/h |
| Cycle | 03:18:51
(10:59:19) | 02:43:36
(00:00:34) | 292
(39) | 262 | 33.0 km/h |
| T2 | 03:21:40
(11:02:08) | 00:02:49
(00:02:49) | 375
(48) | 286 | |
| Run 2.41km | 03:40:06
(11:20:34) | 00:18:26
(00:18:26) | 674
(76) | 494 | 7:38 min/km |
| Run 5.8km | 04:02:44
(11:43:12) | 00:41:03
(00:22:37) | 577
(71) | 442 | 7:04 min/km |
| Run 6.712km | 04:09:16
(11:49:44) | 00:47:35
(00:06:31) | 631
(76) | 471 | 7:05 min/km |
| Run 9.572km | 04:31:29
(12:11:57) | 01:09:48
(00:22:13) | 646
(75) | 475 | 7:17 min/km |
| Run 12.962km | 04:56:17
(12:36:45) | 01:34:37
(00:24:48) | 586
(71) | 445 | 7:17 min/km |
| Run 13.87km | 05:02:54
(12:43:22) | 01:41:13
(00:06:36) | 624
(73) | 463 | 7:17 min/km |
| Run 16.734km | 05:25:49
(13:06:16) | 02:04:08
(00:22:54) | 636
(73) | 469 | 7:25 min/km |
| Run 20.124km | 05:52:07
(13:32:35) | 02:30:26
(00:26:18) | 606
(70) | 450 | 7:28 min/km |
| Run 21.036km | 05:58:07
(13:38:35) | 02:36:26
(00:05:59) | 617
(71) | 458 | 7:26 min/km |
| Run 21.1km | 05:58:36
(13:39:04) | 02:36:56
(00:00:29) | 639
(75) | 476 | 7:26 min/km |