Ryan SHAND
11439
| Gender : | Male |
| Category : | 30-39 |
| Secondary Category : | 35-39 |
| Secondary Category Pos : | 115 |
| Status : | Finished |
| Team : | Tony Smith Run Coaching |
| Pace : | 5:16 min/km |
| Time Behind : | 00:02:23.36 |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| KookStart | 00:00:00.00
(08:35:37.05) | 00:03:55.05
(00:03:55.05) | 538
(157) | 399 | |
| Kook 1km Sprint | 00:05:16.78
(08:40:53.83) | 00:05:16.78
(00:09:11.83) | 758
(210) | 525 | 5:16 min/km |