John COOKE
10139
| Gender : | Male |
| Category : | 30-39 |
| Secondary Category : | 30-34 |
| Secondary Category Pos : | 97 |
| Status : | Finished |
| Team : | |
| Pace : | 5:45 min/km |
| Time Behind : | 00:27:48.49 |
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LEGS
KookStart
854
233
580
00:03:21.04
Kook 1km Sprint
921
232
611
00:05:37.09
5km
813
217
562
00:19:11.75
10km
798
215
557
00:29:24.50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:33:16.43) | 00:01:34.43
(00:01:34.43) | 844
(205) | 528 | |
| KookStart | 00:03:21.04
(08:36:37.47) | 00:03:21.04
(00:02:58.71) | 854
(233) | 580 | 6:05 min/km |
| Kook 1km Sprint | 00:08:58.13
(08:42:14.57) | 00:05:37.09
(00:10:32.57) | 921
(232) | 611 | 5:37 min/km |
| 5km | 00:28:09.89
(09:01:26.32) | 00:19:11.75
(00:19:06.43) | 813
(217) | 562 | 5:33 min/km |
| 10km | 00:57:34.39
(09:30:50.82) | 00:29:24.50
(00:00:02.67) | 798
(215) | 557 | 5:52 min/km |