Ben SOMERFORD
11464
| Gender : | Male |
| Category : | 30-39 |
| Secondary Category : | 35-39 |
| Secondary Category Pos : | 89 |
| Status : | Finished |
| Team : | |
| Pace : | 5:05 min/km |
| Time Behind : | 00:21:39.65 |
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LEGS
KookStart
670
194
484
00:03:09.12
Kook 1km Sprint
456
153
366
00:04:45.63
5km
495
162
386
00:17:05.58
10km
469
150
370
00:25:58.56
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:33:43.07) | 00:02:01.07
(00:02:01.07) | 1017
(230) | 611 | |
| KookStart | 00:03:09.12
(08:36:52.20) | 00:03:09.12
(00:02:46.39) | 670
(194) | 484 | 5:43 min/km |
| Kook 1km Sprint | 00:07:54.75
(08:41:37.83) | 00:04:45.63
(00:04:41.30) | 456
(153) | 366 | 4:45 min/km |
| 5km | 00:25:00.34
(08:58:43.41) | 00:17:05.58
(00:17:00.09) | 495
(162) | 386 | 4:57 min/km |
| 10km | 00:50:58.90
(09:24:41.98) | 00:25:58.56
(00:00:03.81) | 469
(150) | 370 | 5:11 min/km |