Riaan NIEUWOUDT
11326
| Gender : | Male |
| Category : | 50-59 |
| Secondary Category : | 55-59 |
| Secondary Category Pos : | 10 |
| Status : | Finished |
| Team : | |
| Pace : | 4:53 min/km |
| Time Behind : | 00:10:10.74 |
| Add To Favourites |
LEGS
KookStart
631
69
468
00:03:06.32
Kook 1km Sprint
560
64
432
00:04:58.73
5km
439
45
350
00:16:39.14
10km
322
28
264
00:24:14.63
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:32:06.95) | 00:00:24.95
(00:00:24.95) | 283
(23) | 231 | |
| KookStart | 00:03:06.32
(08:35:13.28) | 00:03:06.32
(00:02:47.44) | 631
(69) | 468 | 5:38 min/km |
| Kook 1km Sprint | 00:08:05.06
(08:40:12.01) | 00:04:58.73
(00:04:55.08) | 560
(64) | 432 | 4:58 min/km |
| 5km | 00:24:44.20
(08:56:51.15) | 00:16:39.14
(00:16:35.00) | 439
(45) | 350 | 4:49 min/km |
| 10km | 00:48:58.83
(09:21:05.78) | 00:24:14.63
(00:00:03.32) | 322
(28) | 264 | 4:50 min/km |