Sonia KING
11206
| Gender : | Female |
| Category : | 30-39 |
| Secondary Category : | 35-39 |
| Secondary Category Pos : | 33 |
| Status : | Finished |
| Team : | Run4UrMind |
| Pace : | 5:40 min/km |
| Time Behind : | 00:22:13.50 |
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LEGS
KookStart
478
46
105
00:02:55.82
Kook 1km Sprint
562
50
129
00:04:58.95
5km
759
82
225
00:18:47.73
10km
836
94
262
00:30:00.08
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:32:22.80) | 00:00:40.80
(00:00:40.80) | 426
(41) | 113 | |
| KookStart | 00:02:55.82
(08:35:18.63) | 00:02:55.82
(00:02:34.63) | 478
(46) | 105 | 5:19 min/km |
| Kook 1km Sprint | 00:07:54.77
(08:40:17.58) | 00:04:58.95
(00:08:35.58) | 562
(50) | 129 | 4:58 min/km |
| 5km | 00:26:42.50
(08:59:05.31) | 00:18:47.73
(00:18:43.64) | 759
(82) | 225 | 5:26 min/km |
| 10km | 00:56:42.59
(09:29:05.39) | 00:30:00.08
(00:00:03.95) | 836
(94) | 262 | 6:00 min/km |