Ian COLE
10962
| Gender : | Male |
| Category : | 40-49 |
| Secondary Category : | 40-44 |
| Secondary Category Pos : | 35 |
| Status : | Finished |
| Team : | |
| Pace : | 4:44 min/km |
| Time Behind : | 00:15:26.05 |
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LEGS
KookStart
537
91
408
00:03:00.76
Kook 1km Sprint
443
76
353
00:04:43.02
5km
308
54
253
00:15:31.09
10km
312
58
256
00:24:08.39
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:32:18.69) | 00:00:36.69
(00:00:36.69) | 387
(60) | 293 | |
| KookStart | 00:03:00.76
(08:35:19.45) | 00:03:00.76
(00:02:41.19) | 537
(91) | 408 | 5:28 min/km |
| Kook 1km Sprint | 00:07:43.79
(08:40:02.48) | 00:04:43.02
(00:04:39.23) | 443
(76) | 353 | 4:43 min/km |
| 5km | 00:23:14.88
(08:55:33.57) | 00:15:31.09
(00:15:26.76) | 308
(54) | 253 | 4:29 min/km |
| 10km | 00:47:23.27
(09:19:41.96) | 00:24:08.39
(00:00:02.76) | 312
(58) | 256 | 4:49 min/km |