Liezl BEZUIDENHOUT
10868
| Gender : | Female |
| Category : | 40-49 |
| Secondary Category : | 45-49 |
| Secondary Category Pos : | 14 |
| Status : | Finished |
| Team : | |
| Pace : | 5:27 min/km |
| Time Behind : | 00:16:08.55 |
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LEGS
KookStart
779
70
239
00:03:15.61
Kook 1km Sprint
638
50
172
00:05:06.52
5km
677
54
185
00:18:16.67
10km
642
51
174
00:27:53.62
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:33:00.69) | 00:01:18.69
(00:01:18.69) | 722
(76) | 248 | |
| KookStart | 00:03:15.61
(08:36:16.31) | 00:03:15.61
(00:02:54.72) | 779
(70) | 239 | 5:55 min/km |
| Kook 1km Sprint | 00:08:22.14
(08:41:22.83) | 00:05:06.52
(00:05:02.31) | 638
(50) | 172 | 5:06 min/km |
| 5km | 00:26:38.82
(08:59:39.51) | 00:18:16.67
(00:18:11.95) | 677
(54) | 185 | 5:17 min/km |
| 10km | 00:54:32.44
(09:27:33.14) | 00:27:53.62
(00:00:03.86) | 642
(51) | 174 | 5:34 min/km |