Alan TWYFORD
10745
| Gender : | Male |
| Category : | 40-49 |
| Secondary Category : | 45-49 |
| Secondary Category Pos : | 19 |
| Status : | Finished |
| Team : | Alan Twyford |
| Pace : | 4:29 min/km |
| Time Behind : | 00:12:37.71 |
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LEGS
KookStart
233
41
201
00:02:32.95
Kook 1km Sprint
257
43
219
00:04:16.55
5km
250
43
209
00:14:59.71
10km
233
46
200
00:23:02.09
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:32:02.32) | 00:00:20.32
(00:00:20.32) | 235
(46) | 197 | |
| KookStart | 00:02:32.95
(08:34:35.27) | 00:02:32.95
(00:02:15.20) | 233
(41) | 201 | 4:38 min/km |
| Kook 1km Sprint | 00:06:49.50
(08:38:51.82) | 00:04:16.55
(00:04:13.21) | 257
(43) | 219 | 4:16 min/km |
| 5km | 00:21:49.22
(08:53:51.54) | 00:14:59.71
(00:14:57.39) | 250
(43) | 209 | 4:20 min/km |
| 10km | 00:44:51.31
(09:16:53.63) | 00:23:02.09
(00:00:03.45) | 233
(46) | 200 | 4:36 min/km |