Rachael SPENCER
10677
| Gender : | Female |
| Category : | 50-59 |
| Secondary Category : | 50-54 |
| Secondary Category Pos : | 3 |
| Status : | Finished |
| Team : | |
| Pace : | 5:15 min/km |
| Time Behind : | 00:10:34.80 |
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LEGS
KookStart
522
7
125
00:02:59.33
Kook 1km Sprint
480
5
96
00:04:49.50
5km
526
7
120
00:17:20.49
10km
599
8
150
00:27:26.89
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:32:26.44) | 00:00:44.44
(00:00:44.44) | 458
(10) | 128 | |
| KookStart | 00:02:59.33
(08:35:25.77) | 00:02:59.33
(00:02:38.69) | 522
(7) | 125 | 5:26 min/km |
| Kook 1km Sprint | 00:07:48.83
(08:40:15.28) | 00:04:49.50
(00:04:45.99) | 480
(5) | 96 | 4:49 min/km |
| 5km | 00:25:09.33
(08:57:35.77) | 00:17:20.49
(00:17:15.99) | 526
(7) | 120 | 5:01 min/km |
| 10km | 00:52:36.22
(09:25:02.66) | 00:27:26.89
(00:00:02.76) | 599
(8) | 150 | 5:29 min/km |