Erica RYAN
10629
| Gender : | Female |
| Category : | 30-39 |
| Secondary Category : | 30-34 |
| Secondary Category Pos : | 69 |
| Status : | Finished |
| Team : | WOWLERS |
| Pace : | 6:11 min/km |
| Time Behind : | 00:29:34.82 |
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LEGS
KookStart
977
126
351
00:03:29.09
Kook 1km Sprint
883
104
290
00:05:33.80
5km
1007
122
357
00:20:29.98
10km
1038
132
386
00:32:18.65
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:34:35.18) | 00:02:53.18
(00:02:53.18) | 1299
(180) | 587 | |
| KookStart | 00:03:29.09
(08:38:04.28) | 00:03:29.09
(00:03:04.24) | 977
(126) | 351 | 6:20 min/km |
| Kook 1km Sprint | 00:09:02.90
(08:43:38.08) | 00:05:33.80
(00:11:56.08) | 883
(104) | 290 | 5:33 min/km |
| 5km | 00:29:32.88
(09:04:08.06) | 00:20:29.98
(00:20:24.14) | 1007
(122) | 357 | 5:56 min/km |
| 10km | 01:01:51.53
(09:36:26.71) | 00:32:18.65
(00:00:03.34) | 1038
(132) | 386 | 6:27 min/km |