Lisa ROWE
10621
| Gender : | Female |
| Category : | 40-49 |
| Secondary Category : | 40-44 |
| Secondary Category Pos : | 3 |
| Status : | Finished |
| Team : | |
| Pace : | 4:07 min/km |
| Time Behind : | 00:01:53.96 |
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LEGS
KookStart
213
4
30
00:02:29.07
Kook 1km Sprint
218
4
32
00:04:09.31
5km
148
3
18
00:13:47.60
10km
117
3
11
00:20:53.86
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:31:58.70) | 00:00:16.70
(00:00:16.70) | 202
(5) | 26 | |
| KookStart | 00:02:29.07
(08:34:27.77) | 00:02:29.07
(00:02:12.64) | 213
(4) | 30 | 4:31 min/km |
| Kook 1km Sprint | 00:06:38.38
(08:38:37.08) | 00:04:09.31
(00:06:55.08) | 218
(4) | 32 | 4:09 min/km |
| 5km | 00:20:25.98
(08:52:24.68) | 00:13:47.60
(00:13:43.54) | 148
(3) | 18 | 3:59 min/km |
| 10km | 00:41:19.85
(09:13:18.55) | 00:20:53.86
(00:00:02.38) | 117
(3) | 11 | 4:10 min/km |