Matthew POND
10578
| Gender : | Male |
| Category : | 30-39 |
| Secondary Category : | 35-39 |
| Secondary Category Pos : | 109 |
| Status : | Finished |
| Team : | Dadbod |
| Pace : | 5:30 min/km |
| Time Behind : | 00:25:18.26 |
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LEGS
KookStart
811
225
558
00:03:17.80
Kook 1km Sprint
761
211
528
00:05:17.14
5km
700
200
502
00:18:23.51
10km
673
195
487
00:28:09.03
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:33:13.09) | 00:01:31.09
(00:01:31.09) | 816
(201) | 518 | |
| KookStart | 00:03:17.80
(08:36:30.89) | 00:03:17.80
(00:02:55.43) | 811
(225) | 558 | 5:59 min/km |
| Kook 1km Sprint | 00:08:34.95
(08:41:48.04) | 00:05:17.14
(00:10:06.04) | 761
(211) | 528 | 5:17 min/km |
| 5km | 00:26:58.46
(09:00:11.55) | 00:18:23.51
(00:18:18.38) | 700
(200) | 502 | 5:19 min/km |
| 10km | 00:55:07.50
(09:28:20.59) | 00:28:09.03
(00:00:04.39) | 673
(195) | 487 | 5:37 min/km |