Lyndal PALMER
10556
| Gender : | Female |
| Category : | 40-49 |
| Secondary Category : | 40-44 |
| Secondary Category Pos : | 97 |
| Status : | Finished |
| Team : | |
| Pace : | 7:09 min/km |
| Time Behind : | 00:34:48.99 |
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LEGS
KookStart
1315
174
565
00:04:02.74
Kook 1km Sprint
1252
161
520
00:06:23.67
5km
1231
157
510
00:22:46.48
10km
1300
173
556
00:38:22.00
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:34:38.67) | 00:02:56.67
(00:02:56.67) | 1316
(190) | 597 | |
| KookStart | 00:04:02.74
(08:38:41.41) | 00:04:02.74
(00:03:38.13) | 1315
(174) | 565 | 7:21 min/km |
| Kook 1km Sprint | 00:10:26.42
(08:45:05.09) | 00:06:23.67
(00:06:19.97) | 1252
(161) | 520 | 6:23 min/km |
| 5km | 00:33:12.90
(09:07:51.57) | 00:22:46.48
(00:22:41.40) | 1231
(157) | 510 | 6:36 min/km |
| 10km | 01:11:34.91
(09:46:13.58) | 00:38:22.00
(00:00:04.10) | 1300
(173) | 556 | 7:40 min/km |