Heidi NICHOLSON
10523
| Gender : | Female |
| Category : | 30-39 |
| Secondary Category : | 35-39 |
| Secondary Category Pos : | 90 |
| Status : | Finished |
| Team : | |
| Pace : | 7:08 min/km |
| Time Behind : | 00:38:32.02 |
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LEGS
KookStart
1075
137
400
00:03:37.34
Kook 1km Sprint
1065
132
389
00:05:53.79
5km
1268
173
534
00:23:32.66
10km
1301
184
557
00:38:23.69
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:33:56.43) | 00:02:14.43
(00:02:14.43) | 1100
(151) | 461 | |
| KookStart | 00:03:37.34
(08:37:33.77) | 00:03:37.34
(00:03:12.43) | 1075
(137) | 400 | 6:35 min/km |
| Kook 1km Sprint | 00:09:31.13
(08:43:27.56) | 00:05:53.79
(00:05:49.95) | 1065
(132) | 389 | 5:53 min/km |
| 5km | 00:33:03.79
(09:07:00.22) | 00:23:32.66
(00:23:27.81) | 1268
(173) | 534 | 6:49 min/km |
| 10km | 01:11:27.48
(09:45:23.92) | 00:38:23.69
(00:00:04.19) | 1301
(184) | 557 | 7:40 min/km |