Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Andreas Goros
909
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GRC (GREECE)
Pace :
2:48 min/km
Time Behind :
00:23:21.10
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Finish Time
OVERALL
78/733
CATEGORY
7/69
GENDER
74/649
05:13:47.89
05:13:47.89
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
78
9
68
00:33:43.90
T1
95
9
84
00:02:13.86
Cycle
111
11
108
02:41:17.83
T2
38
1
31
00:01:55.71
Run
97
9
88
01:54:36.58
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:33:43.90
(06:34:58.90)
00:33:43.90
(00:33:43.90)
78
(9)
68
17:45 min/km
T1
00:35:57.76
(06:37:12.76)
00:02:13.86
(00:02:13.86)
95
(9)
84
Bike 10.3km
00:56:03.00
(06:57:18.00)
00:20:05.23
(00:20:05.23)
186
(17)
175
30.8 km/h
Bike 40km
01:48:54.00
(07:50:09.00)
01:12:56.23
(00:52:51.00)
94
(9)
91
33.7 km/h
Bike 51km
02:08:09.00
(08:09:24.00)
01:32:11.23
(00:19:15.00)
100
(10)
97
34.3 km/h
Bike 63.2km
02:29:07.00
(08:30:22.00)
01:53:09.23
(00:20:58.00)
66
(8)
63
34.9 km/h
Bike 79.2km
02:57:13.00
(08:58:28.00)
02:21:15.23
(00:28:06.00)
112
(11)
109
34.2 km/h
Cycle
03:17:15.59
(09:18:30.59)
02:41:17.83
(00:20:02.59)
111
(11)
108
33.3 km/h
T2
03:19:11.31
(09:20:26.31)
00:01:55.71
(00:01:55.71)
38
(1)
31
Run 1.7km
03:27:06.00
(09:28:21.00)
00:07:54.69
(00:07:54.69)
69
(3)
64
4:39 min/km
Run 5km
03:44:12.00
(09:45:27.00)
00:25:00.69
(00:17:06.00)
108
(10)
99
5:10 min/km
Run 5.4km
03:46:44.00
(09:47:59.00)
00:27:32.69
(00:02:32.00)
151
(12)
135
6:19 min/km
Run 8.4km
04:02:02.00
(10:03:17.00)
00:42:50.69
(00:15:18.00)
115
(9)
101
5:06 min/km
Run 10.5km
04:14:59.38
(10:16:14.38)
00:55:48.07
(00:12:57.38)
106
(9)
97
5:17 min/km
Run 12.2km
04:24:00.00
(10:25:15.00)
01:04:48.69
(00:09:00.61)
140
(14)
126
5:18 min/km
Run 15.5km
04:42:51.00
(10:44:06.00)
01:23:39.69
(00:18:51.00)
111
(8)
100
5:42 min/km
Run 15.9km
04:45:36.00
(10:46:51.00)
01:26:24.69
(00:02:45.00)
184
(18)
163
6:52 min/km
Run 18.9km
05:01:06.00
(11:02:21.00)
01:41:54.69
(00:15:30.00)
85
(6)
74
5:10 min/km
Run
05:13:47.89
(11:15:02.89)
01:54:36.58
(00:00:11.70)
97
(9)
88
5:25 min/km