Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Gary Lee
895
Individuals 70.3
Gender :
Male
Category :
60-64
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:02 min/km
Time Behind :
01:53:18.05
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Finish Time
OVERALL
623/733
CATEGORY
7/8
GENDER
550/649
07:31:26.31
07:31:26.31
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
679
8
599
00:53:15.96
T1
542
7
477
00:04:52.72
Cycle
644
7
576
03:37:14.72
T2
588
6
516
00:06:09.13
Run
555
6
486
02:49:53.77
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:35.83)
Swim
00:53:15.96
(07:09:51.79)
00:53:15.96
(00:53:15.96)
679
(8)
599
28:02 min/km
T1
00:58:08.68
(07:14:44.51)
00:04:52.72
(00:04:52.72)
542
(7)
477
Bike 10.3km
01:22:15.17
(07:38:51.00)
00:24:06.48
(00:24:06.48)
575
(7)
518
25.6 km/h
Bike 40km
02:31:26.17
(08:48:02.00)
01:33:17.48
(01:09:11.00)
613
(7)
551
25.8 km/h
Bike 51km
02:58:30.17
(09:15:06.00)
02:00:21.48
(00:27:04.00)
668
(8)
597
24.4 km/h
Bike 63.2km
03:28:45.17
(09:45:21.00)
02:30:36.48
(00:30:15.00)
671
(8)
598
24.2 km/h
Bike 79.2km
04:08:04.17
(10:24:40.00)
03:09:55.48
(00:39:19.00)
648
(7)
577
24.4 km/h
Cycle
04:35:23.40
(10:51:59.23)
03:37:14.72
(00:27:19.23)
644
(7)
576
24.7 km/h
T2
04:41:32.54
(10:58:08.37)
00:06:09.13
(00:06:09.13)
588
(6)
516
Run 1.7km
04:53:53.17
(11:10:29.00)
00:12:20.63
(00:12:20.63)
561
(6)
498
7:15 min/km
Run 5km
05:20:27.17
(11:37:03.00)
00:38:54.63
(00:26:34.00)
601
(7)
530
8:03 min/km
Run 5.4km
05:24:06.17
(11:40:42.00)
00:42:33.63
(00:03:39.00)
584
(7)
514
9:07 min/km
Run 8.4km
05:47:55.17
(12:04:31.00)
01:06:22.63
(00:23:49.00)
606
(7)
532
7:56 min/km
Run 10.5km
06:08:45.31
(12:25:21.14)
01:27:12.77
(00:20:50.14)
604
(7)
531
8:15 min/km
Run 12.2km
06:21:04.17
(12:37:40.00)
01:39:31.63
(00:12:18.85)
526
(5)
463
7:14 min/km
Run 15.5km
06:48:28.17
(13:05:04.00)
02:06:55.63
(00:27:24.00)
546
(6)
476
8:18 min/km
Run 15.9km
06:52:09.17
(13:08:45.00)
02:10:36.63
(00:03:41.00)
526
(6)
458
9:12 min/km
Run 18.9km
07:13:26.17
(13:30:02.00)
02:31:53.63
(00:21:17.00)
404
(5)
347
7:05 min/km
Run
07:31:26.31
(13:48:02.14)
02:49:53.77
(00:00:13.77)
555
(6)
486
8:03 min/km