Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kavin Phillips
877
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:59 min/km
Time Behind :
02:25:13.93
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Finish Time
OVERALL
606/733
CATEGORY
19/24
GENDER
534/649
07:25:53.70
07:25:53.70
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
635
21
558
00:51:08.20
T1
467
13
408
00:04:10.00
Cycle
598
18
535
03:28:45.64
T2
245
7
214
00:03:16.02
Run
611
19
536
02:58:33.83
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:59.92)
Swim
00:51:08.20
(06:59:08.12)
00:51:08.20
(00:51:08.20)
635
(21)
558
26:54 min/km
T1
00:55:18.20
(07:03:18.12)
00:04:10.00
(00:04:10.00)
467
(13)
408
Bike 10.3km
01:18:31.08
(07:26:31.00)
00:23:12.88
(00:23:12.88)
513
(18)
465
26.6 km/h
Bike 40km
02:25:15.08
(08:33:15.00)
01:29:56.88
(01:06:44.00)
560
(18)
504
26.7 km/h
Bike 51km
02:49:35.08
(08:57:35.00)
01:54:16.88
(00:24:20.00)
546
(17)
490
27.1 km/h
Bike 63.2km
03:17:09.08
(09:25:09.00)
02:21:50.88
(00:27:34.00)
563
(18)
508
26.6 km/h
Bike 79.2km
03:57:45.08
(10:05:45.00)
03:02:26.88
(00:40:36.00)
665
(23)
592
23.6 km/h
Cycle
04:24:03.84
(10:32:03.76)
03:28:45.64
(00:26:18.76)
598
(18)
535
25.8 km/h
T2
04:27:19.87
(10:35:19.79)
00:03:16.02
(00:03:16.02)
245
(7)
214
Run 1.7km
04:39:37.08
(10:47:37.00)
00:12:17.21
(00:12:17.21)
558
(19)
496
7:13 min/km
Run 5km
05:06:59.08
(11:14:59.00)
00:39:39.21
(00:27:22.00)
623
(20)
551
8:17 min/km
Run 5.4km
05:11:00.08
(11:19:00.00)
00:43:40.21
(00:04:01.00)
653
(22)
574
10:02 min/km
Run 8.4km
05:34:31.08
(11:42:31.00)
01:07:11.21
(00:23:31.00)
594
(19)
521
7:50 min/km
Run 10.5km
05:54:56.59
(12:02:56.51)
01:27:36.72
(00:20:25.51)
609
(19)
536
8:18 min/km
Run 12.2km
06:08:26.08
(12:16:26.00)
01:41:06.21
(00:13:29.49)
617
(21)
543
7:56 min/km
Run 15.5km
06:38:02.08
(12:46:02.00)
02:10:42.21
(00:29:36.00)
614
(19)
537
8:58 min/km
Run 15.9km
06:42:16.08
(12:50:16.00)
02:14:56.21
(00:04:14.00)
635
(19)
557
10:34 min/km
Run 18.9km
07:06:20.08
(13:14:20.00)
02:39:00.21
(00:24:04.00)
551
(17)
478
8:01 min/km
Run
07:25:53.70
(13:33:53.62)
02:58:33.83
(00:00:12.14)
611
(19)
536
8:27 min/km